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Athlete Germany

Lucas Krämer

Lucas Krämer has raced HYROX 9 times at 8 events since 2024, in 4 categories, most often the men's Individual Open (4). 1:05:52 at Hamburg 2026 is the fastest of 4 in the men's Individual Open, 14th of 381 men and inside the top 10%. That is 12:19 quicker on the clock than the first of them, at Hamburg 2025.

Best finish, by category
Individual Open · Men
1:05:52
Hamburg 2026
Doubles Open · Men
1:01:56
Berlin 2026
Doubles Open · Mixed
1:12:12
Karlsruhe 2026
Individual Pro · Men
1:21:33
Frankfurt 2025

Progress against the field

Between Hamburg 2025 and Hamburg 2026, Lucas Krämer pulled 5:35 ahead of the field.

Over the same races everyone got 6:44 quicker, so 12:19 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2025 Hamburg 2026

The longest gap between two races compared here, 196 days between Hamburg 2025 and Cologne 2026, still ended 5:50 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:05:52 PB
    14/381
    Beat 96%
    ↑ 159 days after Berlin 2026 1:23 worse than the field Faster on the clock, behind the field Why ↓

    1:29 faster on the clock, yet the race was 2:52 faster for everyone, so 1:23 was lost on the field.

    Compare these two →
  2. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:12:12 PB
    45/467
    Beat 90%
  3. Berlin
    22 May 2026
    Doubles Open · Men
    1:01:56 PB
    41/816
    Beat 95%
  4. Berlin
    22 May 2026
    Individual Open · Men
    1:07:21
    21/277
    Beat 92%
    ↑ 36 days after Cologne 2026 1:08 better than the field Why ↓

    1:13 faster on the clock, and the race was 0:05 faster for everyone, so 1:08 of it was this athlete.

    Compare these two →
  5. Cologne
    16 Apr 2026
    Individual Open · Men
    1:08:34
    14/259
    Beat 95%
    ↑ 196 days after Hamburg 2025 5:50 better than the field Why ↓

    9:37 faster on the clock, and the race was 3:47 faster for everyone, so 5:50 of it was this athlete.

    Compare these two →
  6. Frankfurt
    12 Dec 2025
    Individual Pro · Men
    1:21:33 PB
    138/254
    Beat 46%
  7. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:18:11
    359/1486
    Beat 76%
  8. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:06:00
    80/461
    Beat 83%
  9. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:22:32
    529/700
    Beat 24%

Personal bests, by station

3:44
Berlin 2026
1:37
Berlin 2026
2:23
Berlin 2026
1:28
Berlin 2026
3:57
Berlin 2026
1:19
Berlin 2026
2:23
Hamburg 2024
3:51
Hamburg 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:21 3:44
50m Sled Push
3:04 1:37
50m Sled Pull
3:54 2:23
80m Burpee Broad Jump
4:08 1:28
1000m Row
4:35 3:57
200m Farmers Carry
1:47 1:19
100m Sandbag Lunges
12:50 2:23
Wall Balls
5:44 3:51