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Athlete Germany

Niklas Dick

Since 2025, Niklas Dick has raced HYROX 8 times across 2 categories, the men's Individual Open most often (7). The fastest of 7 in the men's Individual Open is 1:09:14 at Berlin 2026, 30th of 277 men, faster than 89% of the field. On the clock, that is 6:43 faster than the first of them, at Cologne 2025.

Best finish, by category
Individual Open · Men
1:09:14
Berlin 2026
Doubles Open · Mixed
1:07:06
Karlsruhe 2026

Progress against the field

From Cologne 2025 to Berlin 2026, the field gained 2:03 on Niklas Dick.

The clock says 6:43 faster, but the races themselves got 8:46 quicker for everyone.

Time ahead of the field Up is better
Cologne 2025 Berlin 2026

The biggest step was Stuttgart 2025 → Frankfurt 2025: 2:36 on the field in 42 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:07:06 PB
    46/586
    Beat 92%
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:09:14 PB
    30/277
    Beat 89%
    ↑ 105 days after Vienna 2026 1:09 better than the field Why ↓

    1:09 better than the field: 3:15 faster on the clock, against 2:06 faster for everyone.

    Compare these two →
  3. Vienna
    6 Feb 2026
    Individual Open · Men
    1:12:29
    192/1311
    Beat 85%
    ↑ 56 days after Frankfurt 2025 4:45 worse than the field Why ↓

    4:45 behind the field: 2:52 slower on the clock, against 1:53 faster for everyone.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:09:37
    134/1883
    Beat 93%
    ↑ 42 days after Stuttgart 2025 2:36 better than the field Why ↓

    4:30 faster on the clock, and the race was 1:54 faster for everyone, so 2:36 of it was this athlete.

    Compare these two →
  5. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:14:07
    195/1171
    Beat 83%
    ↑ 29 days after Hamburg 2025 3:12 worse than the field Why ↓

    3:12 behind the field: 2:15 slower on the clock, against 0:57 faster for everyone.

    Compare these two →
  6. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:11:52
    150/1486
    Beat 90%
    ↑ 139 days after Berlin 2025 0:21 better than the field Slower on the clock, ahead of the field Why ↓

    1:17 slower on the clock in a race that was 1:38 slower for everyone: 0:21 gained on the field, which the clock hides.

    Compare these two →
  7. Berlin
    16 May 2025
    Individual Open · Men
    1:10:35
    364/1851
    Beat 80%
    ↑ 36 days after Cologne 2025 1:48 better than the field Why ↓

    5:22 faster on the clock, and the race was 3:34 faster for everyone, so 1:48 of it was this athlete.

    Compare these two →
  8. Cologne
    10 Apr 2025
    Individual Open · Men
    1:15:57
    271/1182
    Beat 77%

Personal bests, by station

3:56
Karlsruhe 2026
1:32
Cologne 2025
2:57
Karlsruhe 2026
2:42
Karlsruhe 2026
4:15
Karlsruhe 2026
1:33
Karlsruhe 2026
2:59
Karlsruhe 2026
3:56
Karlsruhe 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:17 3:58
50m Sled Push
2:45 1:32
50m Sled Pull
4:33 3:36
80m Burpee Broad Jump
5:07 4:11
1000m Row
4:48 4:16
200m Farmers Carry
4:56 1:38
100m Sandbag Lunges
4:43 3:35
Wall Balls
5:55 3:57