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Germany / Cologne / HYROX / Season 7 (2024/25)

Niklas Dick

GER M 25-29 n = 1182
Finish · net time
1:15:57
−9:43 v median 1:25:40
Men
271/1182
25-29
62/237
Field beaten
77%

The race, in three figures

Biggest gain
Wall Balls
−1:58
v median
122/1182
Rank
Biggest loss
200m Farmers Carry
+2:53
v median
1188/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:27
    v median −0:23
    1000m SkiErg 4:07
    v median −0:17
  2. Block 02 5:54
    Running 2 4:22
    v median −0:17
    50m Sled Push 1:32
    v median −1:14
  3. Block 03 8:31
    Running 3 4:55
    v median −0:03
    50m Sled Pull 3:36
    v median −0:52
  4. Block 04 9:48
    Running 4 4:41
    v median −0:20
    80m Burpee Broad Jump 5:07
    v median −0:19
  5. Block 05 9:11
    Running 5 4:35
    v median −0:33
    1000m Row 4:36
    v median −0:09
  6. Block 06 9:34
    Running 6 4:38
    v median −0:25
    200m Farmers Carry 4:56
    v median +2:53
  7. Block 07 9:22
    Running 7 4:39
    v median −0:27
    100m Sandbag Lunges 4:43
    v median −0:25
  8. Block 08 10:12
    Running 8 5:08
    v median −1:06
    Wall Balls 5:04
    v median −1:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:27
0:07 0:20
B4 · 80m Burpee Broad Jump
0:55
0:10 0:45
B5 · 1000m Row
0:41
0:26 0:15
B6 · 200m Farmers Carry
3:46
11:06 −7:20
B7 · 100m Sandbag Lunges
−1:53
−9:34 7:41
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182