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Athlete Germany

Henning Daut

Henning Daut has raced HYROX 7 times at 6 events since 2025, in 2 categories, most often the men's Individual Open (6). 1:24:27 at Berlin 2026 is the fastest of 6 in the men's Individual Open, 132nd of 277 men and ahead of 52% of the field. That is 28:26 quicker on the clock than the first of them, at Berlin 2025.

Best finish, by category
Individual Open · Men
1:24:27
Berlin 2026

Progress against the field

Henning Daut has gained 11:58 on the field from Berlin 2025 to Hamburg 2026.

Over the same races everyone got 7:46 quicker, so 19:44 faster on the clock looks better than it was.

Time ahead of the field Up is better
Berlin 2025 Hamburg 2026

195 days between Berlin 2025 and Madrid 2025 is the longest gap compared here, and the second race was 30:30 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:33:09
    232/432
    Beat 46%
    ↑ 159 days after Berlin 2026 11:34 worse than the field Why ↓

    8:42 slower on the clock in a race that was 2:52 faster for everyone: 11:34 lost to the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Relay · Mixed
    1:07:35
    23/55
    Beat 58%
  3. Berlin
    22 May 2026
    Individual Open · Men
    1:24:27 PB
    132/277
    Beat 52%
    ↑ 59 days after EMEA London Olympia 2026 1:36 better than the field Why ↓

    The race was 0:49 slower for everyone and the clock still says 0:47 faster: 1:36 gained on the field.

    Compare these two →
  4. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:25:14
    756/958
    Beat 21%
    ↑ 53 days after Turin 2026 1:57 worse than the field Faster on the clock, behind the field Why ↓

    2:26 faster on the clock, yet the race was 4:23 faster for everyone, so 1:57 was lost on the field.

    Compare these two →
  5. Turin
    30 Jan 2026
    Individual Open · Men
    1:27:40
    345/588
    Beat 41%
    ↑ 64 days after Madrid 2025 6:37 worse than the field Why ↓

    6:37 behind the field: 2:33 slower on the clock, against 4:04 faster for everyone.

    Compare these two →
  6. Madrid
    27 Nov 2025
    Individual Open · Men
    1:25:07
    652/1312
    Beat 50%
    ↑ 195 days after Berlin 2025 30:30 better than the field Why ↓

    27:46 faster on the clock in a race that was 2:44 slower for everyone: 30:30 better than the field.

    Compare these two →
  7. Berlin
    16 May 2025
    Individual Open · Men
    1:52:53
    1789/1851
    Beat 3%

Personal bests, by station

4:18
Hamburg 2026
2:21
Madrid 2025
4:09
Hamburg 2026
5:23
EMEA London Olympia 2026
4:44
Madrid 2025
2:19
Hamburg 2026
4:55
Madrid 2025
4:52
EMEA London Olympia 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:36 4:18
50m Sled Push
3:59 2:21
50m Sled Pull
5:43 4:09
80m Burpee Broad Jump
10:34 5:23
1000m Row
5:33 4:44
200m Farmers Carry
2:52 2:19
100m Sandbag Lunges
11:33 4:55
Wall Balls
7:40 4:52