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Germany / Berlin 2026 / Relay · Mixed / Season 8 (2025/26)

Henning Daut & Linda Fröhlich & Lukas Quackatz & Amelie Wendelaar Bonga — Berlin 2026

Mixed U40 n = 55
Finish · net time
1:07:35
−2:30 v median 1:10:05
Mixed
23/55
U40
19
Field beaten
58%

The race, in three figures

Field beaten
61%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
5/55
Rank
Biggest loss
1000m SkiErg
+2:23
v median
55/55
Rank

The race, in words

Henning Daut & Linda Fröhlich & Lukas Quackatz & Amelie Wendelaar Bonga finished 23rd of 55 mixed teams in the Relay division at Berlin 2026, in 1:07:35, faster than 58% of the field.

The sled pull was where this race was made, 1:06 ahead of the median. If there was time left out there, it was on the SkiErg, 2:23 behind the median. Paced to finish: the second half went 3:28 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 3:10
    v median +0:10
    v median +2:23
  2. Block 02 5:53
    Running 2 3:10
    v median −0:12
    v median +0:26
  3. Block 03 5:28
    Running 3 3:04
    v median −0:12
    v median −1:06
  4. Block 04 7:38
    Running 4 3:26
    v median +0:15
    v median +0:16
  5. Block 05 7:39
    Running 5 3:18
    v median +0:00
    1000m Row 4:21
    v median −0:08
  6. Block 06 4:35
    Running 6 3:01
    v median −0:25
    v median −0:15
  7. Block 07 7:04
    Running 7 3:31
    v median +0:05
    v median −0:18
  8. Block 08 8:36
    Running 8 4:24
    v median −0:25
    Wall Balls 4:12
    v median −0:13

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
1:28
0:11 1:17
B2 · 50m Sled Push
1:13
0:13 1:00
B3 · 50m Sled Pull
1:35
0:38 0:57
B4 · 80m Burpee Broad Jump
1:59
1:20 0:39
B5 · 1000m Row
1:31
0:54 0:37
B6 · 200m Farmers Carry
1:26
1:07 0:19
B7 · 100m Sandbag Lunges
1:30
1:19 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 55

A pace, not a person: at every mat, the middle of the 55 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:30 ahead

Elsewhere

The board

Relay · Mixed at Berlin 2026

See this race on page 1
Source Official
Event
Berlin 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1632
Measured against
Mixed · n = 55