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Athlete United Kingdom

Gavan Duffy

In 2026, Gavan Duffy has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:26:46 at Glasgow 2026, 337th of 595 men.

Best finish, by category
Individual Open · Men
1:26:46
Glasgow 2026

Progress against the field

From Glasgow 2026 to Rome 2026, the field gained 12:40 on Gavan Duffy.

Over the same races everyone got 3:26 quicker, so 9:14 slower on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2026 Rome 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rome
    23 Sep 2026
    Individual Open · Men
    1:36:00
    444/581
    Beat 24%
    ↑ 124 days after Berlin 2026 6:44 worse than the field Why ↓

    6:44 behind the field: 5:07 slower on the clock, against 1:37 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:30:53
    167/277
    Beat 40%
    ↑ 72 days after Glasgow 2026 5:56 worse than the field Why ↓

    5:56 behind the field: 4:07 slower on the clock, against 1:49 faster for everyone.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:26:46 PB
    337/595
    Beat 43%

Personal bests, by station

4:37
Berlin 2026
2:56
Glasgow 2026
4:12
Glasgow 2026
7:25
Berlin 2026
4:40
Glasgow 2026
1:54
Glasgow 2026
5:33
Glasgow 2026
6:19
Glasgow 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:51 4:37
50m Sled Push
3:27 2:56
50m Sled Pull
5:13 4:12
80m Burpee Broad Jump
8:37 7:25
1000m Row
4:59 4:40
200m Farmers Carry
2:30 1:54
100m Sandbag Lunges
7:07 5:33
Wall Balls
9:46 6:19