The race, in three figures
Field beaten
47%
Runs
30%
Stations
Biggest gain
1000m Row
−0:04
v median
117/277
Rank
Biggest loss
Wall Balls
+2:13
v median
219/277
Rank
The race, in words
1:30:53 at Berlin 2026 put Gavan Duffy on the age-group podium: 3rd of 12 in the 50–54 age group.
On the wall balls the field had the edge, by 2:13.
The field ran 1:49 faster at Berlin 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 3:41v median +0:12
-
Block 02 7:08Running 2 3:50v median +0:02
-
Block 03 8:33Running 3 3:55v median −0:07
-
Block 04 11:28Running 4 4:03v median +0:00
-
Block 05 8:57Running 5 4:14v median +0:03
-
Block 06 6:27Running 6 4:09v median +0:01
-
Block 07 10:53Running 7 4:16v median +0:06
-
Block 08 15:36Running 8 6:20v median +0:15
Roxzone, per block
Approach · Exit 13:40
B1 · 1000m SkiErg
1:33
0:11
1:22
B2 · 50m Sled Push
1:32
0:15
1:17
B3 · 50m Sled Pull
2:08
0:47
1:21
B4 · 80m Burpee Broad Jump
2:23
1:16
1:07
B5 · 1000m Row
1:58
1:06
0:52
B6 · 200m Farmers Carry
2:01
1:30
0:31
B7 · 100m Sandbag Lunges
2:04
1:40
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 4:38 behind
Elsewhere
Other races by Gavan Duffy
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1632
Measured against
Men · n = 277