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Athlete United Kingdom

Sam Parry

Sam Parry has raced HYROX 15 times since 2022, in 7 categories, most often the men's Doubles Open (5). The fastest of 5 in the men's Doubles Open is 1:16:38 at Birmingham 2026, 351st of 600 men's teams. On the clock, that is 8:52 faster than the first of them, at Birmingham 2023, both times with Lloyd Beecham.

Best finish, by category
Doubles Open · Men
1:16:38
Birmingham 2026
Individual Open · Men
1:23:27
London 2023
Doubles Pro · Men
1:21:13
London 2025
Individual Pro · Men
1:38:10
Sports Direct HYROX London 2024
Doubles Open · Mixed
1:21:54
Birmingham 2022

Progress against the field

Sam Parry has dropped 15:40 behind the field from London 2023 to Berlin 2026.

Over the same races everyone got 6:03 quicker, so 9:37 slower on the clock looks better than it was.

Time ahead of the field Up is better
London 2023 Berlin 2026

574 days between Birmingham 2024 and Berlin 2026 is the longest gap compared here, and the second race was 1:21 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

15 races · 15 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:16:38 PB
    351/600
    Beat 42%
    ↑ 374 days after Birmingham 2025, with Lloyd Beecham 2:18 better than the field Why ↓

    2:18 better than the field: 4:32 faster on the clock, against 2:14 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:33:04
    185/277
    Beat 33%
    ↑ 574 days after Birmingham 2024 1:21 better than the field Why ↓

    1:21 better than the field: 6:31 faster on the clock, against 5:10 faster for everyone.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Relay · Men
    1:01:02
    18/53
    Beat 66%
  4. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:21:40
    438/484
    Beat 10%
    ↑ 325 days after London 2025, with Lloyd Beecham 1:31 worse than the field Why ↓

    1:31 behind the field: 0:27 slower on the clock, against 1:04 faster for everyone.

    Compare these two →
  5. Auckland
    29 Jan 2026
    Relay · Mixed
    1:50:49
    72/76
    Beat 5%
  6. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:18:39
    1349/1815
    Beat 26%
  7. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:21:10
    917/1177
    Beat 22%
    ↑ 145 days after Cardiff 2025, with Lloyd Beecham 0:44 worse than the field Why ↓

    0:18 slower on the clock in a race that was 0:26 faster for everyone: 0:44 lost to the field.

    Compare these two →
  8. Cardiff
    30 May 2025
    Doubles Open · Men
    1:20:52
    209/269
    Beat 22%
  9. London
    3 May 2025
    Doubles Pro · Men
    1:21:13 PB
    221/236
    Beat 6%
  10. Manchester
    24 Jan 2025
    Doubles Pro · Men
    1:27:36
    121/122
    Beat 1%
  11. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:39:35
    657/816
    Beat 20%
    ↑ 334 days after London 2023 17:01 worse than the field Why ↓

    17:01 behind the field: 16:08 slower on the clock, against 0:53 faster for everyone.

    Compare these two →
  12. Sports Direct HYROX London
    4 May 2024
    Individual Pro · Men
    1:38:10 PB
    210/237
    Beat 11%
  13. London
    26 Nov 2023
    Individual Open · Men
    1:23:27 PB
    783/1865
    Beat 58%
  14. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:25:30
    390/467
    Beat 17%
  15. Birmingham
    15 Oct 2022
    Doubles Open · Mixed
    1:21:54 PB
    143/257
    Beat 44%

Personal bests, by station

3:55
Birmingham 2023
1:45
London Excel 2025
3:15
Cardiff 2025
2:26
Birmingham 2022
4:27
Berlin 2026
1:37
Birmingham 2022
2:53
Birmingham 2022
4:04
Birmingham 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:24 3:55
50m Sled Push
3:10 1:45
50m Sled Pull
5:37 3:15
80m Burpee Broad Jump
9:03 3:31
1000m Row
4:57 4:27
200m Farmers Carry
2:47 1:43
100m Sandbag Lunges
7:05 3:35
Wall Balls
9:13 4:04