The race, in three figures
The race, in words
1:38:10 at Sports Direct HYROX London 2024 put Sam Parry 210th of 237 men in the Pro division.
On the burpee broad jumps the field had the edge, by 3:21. The race faded late: the second half went 1:36 worse against the middle of the field than the first. 5:47 in the roxzone was slower than 85% of the field.
Sports Direct HYROX London gave the field time back: about 0:55 faster than the average race this season, by 150 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:51v median +1:02
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Block 02 8:47Running 2 5:41v median +1:06
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Block 03 12:18Running 3 6:16v median +1:21
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Block 04 14:03Running 4 6:24v median +1:26
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Block 05 11:07Running 5 6:37v median +1:25
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Block 06 8:58Running 6 6:16v median +1:14
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Block 07 13:08Running 7 6:17v median +1:12
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Block 08 14:12Running 8 4:55v median +1:02
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.