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Athlete Denmark

Charlotte Nyeng Møller

Since 2023, Charlotte Nyeng Møller has raced HYROX 12 times at 11 events across 4 categories, the women's Individual Open most often (7). 1:18:13 at Hamburg 2026 is the fastest of 7 in the women's Individual Open, 3rd of 56 in the 40–44 age group. On the clock, that is 4:06 faster than the first of them, at Hannover 2023.

Best finish, by category
Individual Open · Women
1:18:13
Hamburg 2026
Doubles Pro · Women
1:24:57
Copenhagen 2026
Doubles Open · Mixed
1:16:23
Stockholm 2025
Individual Pro · Women
1:32:53
Hamburg 2024

Progress against the field

From Stockholm 2024 to Hamburg 2026, Charlotte Nyeng Møller got 3:00 faster than the field.

Over the same races everyone got 6:18 quicker, so 9:18 faster on the clock looks better than it was.

Time ahead of the field Up is better
Stockholm 2024 Hamburg 2026

The longest gap between two races compared here, 232 days between Hamburg 2025 and Berlin 2026, still ended 4:14 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:18:13 PB
    39/486
    Beat 92%
    ↑ 159 days after Berlin 2026 0:57 worse than the field Faster on the clock, behind the field Why ↓

    3:39 faster on the clock, yet the race was 4:36 faster for everyone, so 0:57 was lost on the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:21:52
    48/230
    Beat 79%
    ↑ 232 days after Hamburg 2025 4:14 better than the field Why ↓

    2:25 faster on the clock in a race that was 1:49 slower for everyone: 4:14 better than the field.

    Compare these two →
  3. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:24:57 PB
    250/338
    Beat 26%
  4. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:16:23 PB
    194/454
    Beat 57%
    ↑ 279 days after Copenhagen 2025, with Kim Nyeng Møller 0:03 worse than the field Why ↓

    Moved with the field: 0:10 faster on the clock, against 0:13 faster for everyone.

    Compare these two →
  5. Hamburg
    2 Oct 2025
    Doubles Pro · Women
    1:26:21
    96/145
    Beat 34%
  6. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:24:17
    55/233
    Beat 76%
    ↑ 139 days after Berlin 2025 3:58 worse than the field Why ↓

    3:49 slower on the clock in a race that was 0:09 faster for everyone: 3:58 lost to the field.

    Compare these two →
  7. Berlin
    16 May 2025
    Individual Open · Women
    1:20:28
    152/590
    Beat 74%
    ↑ 160 days after Stockholm 2024 3:41 better than the field Why ↓

    7:03 faster on the clock, and the race was 3:22 faster for everyone, so 3:41 of it was this athlete.

    Compare these two →
  8. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:16:33
    379/742
    Beat 49%
  9. Stockholm
    7 Dec 2024
    Individual Open · Women
    1:27:31
    137/348
    Beat 61%
  10. Hamburg
    2 Nov 2024
    Individual Pro · Women
    1:32:53 PB
    67/82
    Beat 18%
  11. Malmö
    30 Sep 2023
    Individual Open · Women
    1:23:30
    34/97
    Beat 65%
  12. Hannover
    6 May 2023
    Individual Open · Women
    1:22:19
    52/172
    Beat 70%

Personal bests, by station

4:25
Stockholm 2025
2:06
Stockholm 2025
3:50
Stockholm 2025
3:21
Copenhagen 2025
4:16
Copenhagen 2025
1:49
Copenhagen 2025
3:47
Hamburg 2026
3:41
Hannover 2023

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
5:25 4:25
50m Sled Push
3:19 2:06
50m Sled Pull
6:35 3:50
80m Burpee Broad Jump
7:15 3:21
1000m Row
5:52 4:16
200m Farmers Carry
2:23 1:49
100m Sandbag Lunges
4:45 3:47
Wall Balls
5:41 3:41