The race, in three figures
The race, in words
1:22:19 at Hannover 2023 put Charlotte Nyeng Møller 52nd of 172 women in the Open division, ahead of 70% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 36% on the stations. Paced to finish: the second half went 3:39 better against the middle of the field than the first. Quick through the roxzone: 5:16, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 4:47v median −0:41
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Block 02 7:26Running 2 4:46v median −0:35
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Block 03 11:03Running 3 4:53v median −0:41
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Block 04 11:58Running 4 5:02v median −0:37
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Block 05 10:38Running 5 5:07v median −0:52
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Block 06 7:11Running 6 4:59v median −0:40
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Block 07 9:41Running 7 4:59v median −0:42
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Block 08 9:01Running 8 5:20v median −1:03
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.