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Athlete Netherlands

julia da Cruz Caria

Since 2025, julia da Cruz Caria has raced HYROX 10 times across 3 categories, the women's Individual Open most often (7). The fastest of 7 in the women's Individual Open is 1:23:51 at Lisboa 2026, 63rd of 245 women, faster than 74% of the field. On the clock, that is 12:40 faster than the first of them, at Malaga 2025.

Best finish, by category
Individual Open · Women
1:23:51
Lisboa 2026
Doubles Open · Women
1:13:05
Rotterdam 2026
Individual Pro · Women
1:45:32
Heerenveen 2025

Progress against the field

Between Berlin 2026 and Maastricht 2026, julia da Cruz Caria lost 2:44 to the field.

Over the same races everyone got 3:11 quicker, so 0:27 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:30:58
    77/201
    Beat 62%
    ↑ 120 days after Berlin 2026 2:44 worse than the field Faster on the clock, behind the field Why ↓

    0:27 faster on the clock, yet the race was 3:11 faster for everyone, so 2:44 was lost on the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:31:25
    110/230
    Beat 52%
  3. Lisboa
    1 May 2026
    Individual Open · Women
    1:23:51 PB
    63/245
    Beat 74%
  4. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:13:05 PB
    19/176
    Beat 89%
  5. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:25:02
    310/507
    Beat 39%
  6. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:26:12
    88/287
    Beat 69%
    ↑ 54 days after Utrecht 2025 0:56 worse than the field Faster on the clock, behind the field Why ↓

    4:28 faster on the clock, yet the race was 5:24 faster for everyone, so 0:56 was lost on the field.

    Compare these two →
  7. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:30:40
    85/254
    Beat 67%
  8. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:14:37
    86/739
    Beat 88%
  9. Heerenveen
    9 May 2025
    Individual Pro · Women
    1:45:32 PB
    85/105
    Beat 19%
  10. Malaga
    21 Mar 2025
    Individual Open · Women
    1:36:31
    178/281
    Beat 37%

Personal bests, by station

4:07
Maastricht 2025
1:22
Maastricht 2025
2:53
Rotterdam 2026
3:20
Rotterdam 2026
4:30
Maastricht 2025
1:27
Maastricht 2025
2:35
Rotterdam 2026
3:33
Maastricht 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:04 4:07
50m Sled Push
3:14 1:22
50m Sled Pull
6:19 2:53
80m Burpee Broad Jump
7:33 3:20
1000m Row
5:36 4:30
200m Farmers Carry
2:48 1:27
100m Sandbag Lunges
4:56 2:35
Wall Balls
7:30 3:33