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Athlete Germany

Nina Wolframm

Nina Wolframm has raced HYROX 4 times since 2025, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:16:49 at Berlin 2025, 427th of 1,160 women's teams, faster than 63% of the field. With Amelie Völker both times, that is 5:26 quicker on the clock than the first of them, at Karlsruhe 2025.

Best finish, by category
Doubles Open · Women
1:16:49
Berlin 2025
Individual Open · Women
1:38:25
Berlin 2026

Progress against the field

Between Karlsruhe 2025 and Berlin 2025, Nina Wolframm and Amelie Völker kept pace with the field.

The clock says 5:26 faster, but the races themselves got 5:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:38:25 PB
    152/230
    Beat 34%
  2. Berlin
    16 May 2025
    Doubles Open · Women
    1:16:49 PB
    427/1160
    Beat 63%
    ↑ 76 days after Karlsruhe 2025, with Amelie Völker 0:05 worse than the field Why ↓

    5:26 faster on the clock, and the race was 5:31 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:20:12
    93/250
    Beat 63%
  4. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:22:15
    198/622
    Beat 68%

Personal bests, by station

4:24
Berlin 2025
1:35
Karlsruhe 2025
3:46
Karlsruhe 2025
3:57
Cologne 2025
4:40
Karlsruhe 2025
1:25
Karlsruhe 2025
3:15
Berlin 2025
3:52
Karlsruhe 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:24
50m Sled Push
1:44 1:35
50m Sled Pull
3:55 3:46
80m Burpee Broad Jump
4:35 3:57
1000m Row
4:58 4:40
200m Farmers Carry
1:36 1:25
100m Sandbag Lunges
3:48 3:15
Wall Balls
4:27 3:52