Nina Wolframm & Amelie Völker — Berlin

The race, in three figures

Field beaten

69%

Runs

51%

Stations

Biggest gain

100m Sandbag Lunges

−0:16

v median

382/1160

Rank

Biggest loss

80m Burpee Broad Jump

+0:43

v median

879/1160

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:29

Running 1 4:05

362/1160
v median −0:16

1000m SkiErg 4:24

279/1160
v median −0:12
Block 02 6:25

Running 2 4:48

391/1160
v median −0:15

50m Sled Push 1:37

275/1160
v median −0:09
Block 03 8:35

Running 3 4:48

295/1160
v median −0:23

50m Sled Pull 3:47

663/1160
v median +0:05
Block 04 9:30

Running 4 4:55

356/1160
v median −0:18

80m Burpee Broad Jump 4:35

879/1160
v median +0:43
Block 05 9:48

Running 5 4:50

261/1160
v median −0:29

1000m Row 4:58

635/1160
v median +0:02
Block 06 6:30

Running 6 4:54

323/1160
v median −0:22

200m Farmers Carry 1:36

322/1160
v median −0:08
Block 07 8:17

Running 7 5:02

439/1160
v median −0:13

100m Sandbag Lunges 3:15

382/1160
v median −0:16
Block 08 10:20

Running 8 6:22

447/1160
v median −0:15

Wall Balls 3:58

530/1160
v median −0:02

Where the race went

Run total: 39:41
Stations: 28:10
Roxzone: 9:02
Best run lap: 4:48

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg

1:33

0:21 1:12

B2 · 50m Sled Push

1:29

0:18 1:11

B3 · 50m Sled Pull

0:47

0:19 0:28

B4 · 80m Burpee Broad Jump

1:11

0:43 0:28

B5 · 1000m Row

1:06

0:52 0:14

B6 · 200m Farmers Carry

1:29

1:17 0:12

B7 · 100m Sandbag Lunges

1:27

1:13 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1146

A pace, not a person: at every mat, the middle of the 1,146 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:06 ahead

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB05

Measured against

Women · n = 1160