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Athlete Ireland

Dean O’Halloran

Since 2024, Dean O’Halloran has raced HYROX 12 times at 9 events across 5 categories, the men's Individual Open and the men's Individual Pro 4 times each. 1:08:31 at Rome 2026 is the fastest of 4 in the men's Individual Pro, 75th of 362 men and ahead of 79% of the field. That is 13:34 quicker on the clock than the first of them, at Dublin 2025.

Best finish, by category
Individual Pro · Men
1:08:31
Rome 2026
Individual Open · Men
1:01:26
Hamburg 2026
Doubles Open · Men
56:54
Hamburg 2026
Doubles Pro · Men
56:09
Dublin 2025
Doubles Open · Mixed
1:18:54
Dublin 2024

Progress against the field

Dean O’Halloran has gained 2:23 on the field from Copenhagen 2025 to Hamburg 2026.

Over the same races everyone got 4:23 quicker, so 6:46 faster on the clock looks better than it was.

Time ahead of the field Up is better
Copenhagen 2025 Hamburg 2026

The longest gap between two races compared here, 434 days between Copenhagen 2025 and Berlin 2026, still ended 3:54 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 9 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    56:54 PB
    4/520
    Beat 99%
  2. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:01:26 PB
    4/432
    Beat 99%
    ↑ 159 days after Berlin 2026 1:31 worse than the field Faster on the clock, behind the field Why ↓

    1:21 faster on the clock looks better than it was: the race was 2:52 faster for everyone, which leaves this 1:31 behind the field.

    Compare these two →
  3. Rome
    23 Sep 2026
    Individual Pro · Men
    1:08:31 PB
    75/362
    Beat 79%
  4. Berlin
    22 May 2026
    Individual Open · Men
    1:02:47
    13/993
    Beat 99%
    ↑ 434 days after Copenhagen 2025 3:54 better than the field Why ↓

    3:54 better than the field: 5:25 faster on the clock, against 1:31 faster for everyone.

    Compare these two →
  5. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:12:40
    96/206
    Beat 53%
    ↑ 49 days after Manchester 2026 3:24 better than the field Why ↓

    3:24 better than the field: 5:49 faster on the clock, against 2:25 faster for everyone.

    Compare these two →
  6. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:18:29
    121/193
    Beat 37%
    ↑ 70 days after Dublin 2025 5:18 better than the field Why ↓

    The race was 1:42 slower for everyone and the clock still says 3:36 faster: 5:18 gained on the field.

    Compare these two →
  7. Dublin
    12 Nov 2025
    Doubles Pro · Men
    56:09 PB
    5/83
    Beat 94%
  8. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:22:05
    98/147
    Beat 33%
  9. Cardiff
    30 May 2025
    Individual Open · Men
    DNF
    —
  10. Cardiff
    30 May 2025
    Doubles Open · Men
    1:02:03
    118/563
    Beat 79%
  11. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:08:12
    135/1323
    Beat 90%
  12. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:18:54 PB
    234/492
    Beat 52%

Personal bests, by station

3:30
Dublin 2025
1:20
Cardiff 2025
2:47
Hamburg 2026
2:09
Dublin 2025
4:01
Hamburg 2026
1:28
Cardiff 2025
2:30
Hamburg 2026
3:29
Hamburg 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:25 3:47
50m Sled Push
4:04 1:20
50m Sled Pull
5:31 2:47
80m Burpee Broad Jump
4:38 2:36
1000m Row
4:44 4:01
200m Farmers Carry
2:47 1:28
100m Sandbag Lunges
4:34 2:30
Wall Balls
11:34 3:29