The race, in three figures
The race, in words
1:01:26 at Hamburg 2026 put Dean O’Halloran on the age-group podium: 3rd of 99 in the 30–34 age group.
The burpee broad jumps were the standout, 3:01 quicker than the median and 9th of 432. A harder second half: 1:02 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:17, was faster than 99% of the field.
The field ran 2:52 faster at Hamburg 2026 than at Berlin 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:18v median −1:25
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Block 02 6:16Running 2 3:46v median −1:26
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Block 03 6:59Running 3 3:53v median −1:39
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Block 04 6:50Running 4 3:54v median −1:29
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Block 05 8:19Running 5 3:56v median −1:38
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Block 06 5:36Running 6 3:55v median −1:29
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Block 07 7:28Running 7 4:06v median −1:14
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Block 08 8:18Running 8 3:38v median −1:27
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.