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Athlete Germany

Christoph Diesch

Christoph Diesch has raced HYROX 9 times at 6 events since 2024, in 4 categories, with the men's Doubles Open and the mixed Doubles Open 3 times each. 1:02:23 at Berlin 2025 is the fastest of 3 in the men's Doubles Open, 111th of 496 men's teams and ahead of 78% of the field.

Best finish, by category
Doubles Open · Men
1:02:23
Berlin 2025
Doubles Open · Mixed
1:07:43
Hamburg 2025
Individual Open · Men
1:14:03
Hamburg 2026
Individual Pro · Men
1:23:29
Hamburg 2025

Progress against the field

From Berlin 2026 to Hamburg 2026, the field gained 1:13 on Christoph Diesch.

The clock says 1:39 faster, but the races themselves got 2:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 6 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:05:08
    100/898
    Beat 89%
    ↑ 159 days after Berlin 2026, with Finn Erpff 0:21 better than the field Why ↓

    0:21 better than the field: 1:46 faster on the clock, against 1:25 faster for everyone.

    Compare these two →
  2. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:14:03 PB
    53/381
    Beat 86%
    ↑ 159 days after Berlin 2026 1:13 worse than the field Faster on the clock, behind the field Why ↓

    1:39 faster on the clock, yet the race was 2:52 faster for everyone, so 1:13 was lost on the field.

    Compare these two →
  3. Berlin
    22 May 2026
    Doubles Open · Men
    1:06:54
    113/816
    Beat 86%
  4. Berlin
    22 May 2026
    Individual Open · Men
    1:15:42
    187/993
    Beat 81%
  5. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:07:43 PB
    68/711
    Beat 90%
  6. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:23:29 PB
    153/249
    Beat 39%
  7. Berlin
    16 May 2025
    Doubles Open · Men
    1:02:23 PB
    111/496
    Beat 78%
  8. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:14:27
    303/921
    Beat 67%
  9. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:16:57
    361/861
    Beat 58%

Personal bests, by station

3:35
Hamburg 2026
1:30
Berlin 2025
2:21
Berlin 2025
2:23
Berlin 2025
4:04
Berlin 2025
1:25
Berlin 2025
2:51
Berlin 2025
3:38
Hamburg 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:23 3:35
50m Sled Push
2:48 1:30
50m Sled Pull
3:38 2:21
80m Burpee Broad Jump
5:27 2:23
1000m Row
4:32 4:04
200m Farmers Carry
2:00 1:25
100m Sandbag Lunges
4:25 2:51
Wall Balls
5:29 3:38