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Athlete Germany

Benjamin Köppe

Since 2023, Benjamin Köppe has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:14:38 at Köln 2024, 217th of 815 men, faster than 73% of the field.

Best finish, by category
Individual Open · Men
1:14:38
Köln 2024
Doubles Open · Mixed
1:03:20
Stuttgart 2024

Progress against the field

From Frankfurt 2023 to Berlin 2026, Benjamin Köppe got 6:09 faster than the field.

The clock says 10:13 faster, but the races themselves got 4:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    1:18:11
    259/993
    Beat 74%
    ↑ 895 days after Frankfurt 2023 6:09 better than the field Why ↓

    6:09 better than the field: 10:13 faster on the clock, against 4:04 faster for everyone.

    Compare these two →
  2. Stuttgart
    28 Sep 2024
    Doubles Open · Mixed
    1:03:20 PB
    16/390
    Beat 96%
  3. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:28:24
    491/843
    Beat 42%
  4. Köln
    Date unknown
    Individual Open · Men
    1:14:38 PB
    217/815
    Beat 73%

Personal bests, by station

3:49
Stuttgart 2024
1:31
Stuttgart 2024
2:53
Stuttgart 2024
2:43
Stuttgart 2024
4:18
Stuttgart 2024
1:33
Stuttgart 2024
2:59
Stuttgart 2024
3:38
Stuttgart 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:20 4:08
50m Sled Push
3:17 2:21
50m Sled Pull
7:26 3:55
80m Burpee Broad Jump
4:47 3:55
1000m Row
7:21 4:27
200m Farmers Carry
2:47 2:11
100m Sandbag Lunges
5:55 4:13
Wall Balls
5:48 5:22