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Athlete Spain

Sergio Roque Merchán

Since 2025, Sergio Roque Merchán has raced HYROX 7 times across 3 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:16:37 at Berlin 2025, 700th of 1,851 men, faster than 62% of the field.

Best finish, by category
Individual Open · Men
1:16:37
Berlin 2025
Doubles Pro · Men
1:10:38
Karlsruhe 2026
Individual Pro · Men
1:23:27
Cologne 2026

Progress against the field

Between Karlsruhe 2025 and Berlin 2026, Sergio Roque Merchán pulled 3:04 ahead of the field.

The clock says 9:43 faster, but the races themselves got 6:39 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2025 Berlin 2026

The longest gap between two races compared here, 266 days between Berlin 2025 and Vienna 2026, cost 2:07 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Pro · Men
    1:10:38 PB
    133/255
    Beat 48%
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:18:48
    274/993
    Beat 72%
    ↑ 105 days after Vienna 2026 0:51 worse than the field Faster on the clock, behind the field Why ↓

    1:15 faster on the clock, yet the race was 2:06 faster for everyone, so 0:51 was lost on the field.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:23:27 PB
    218/455
    Beat 52%
  4. Vienna
    6 Feb 2026
    Individual Open · Men
    1:20:03
    439/1311
    Beat 67%
    ↑ 266 days after Berlin 2025 2:07 worse than the field Why ↓

    3:26 slower on the clock in a race that was 1:19 slower for everyone: 2:07 lost to the field.

    Compare these two →
  5. Berlin
    16 May 2025
    Individual Open · Men
    1:16:37 PB
    700/1851
    Beat 62%
    ↑ 76 days after Karlsruhe 2025 6:02 better than the field Why ↓

    6:02 better than the field: 11:54 faster on the clock, against 5:52 faster for everyone.

    Compare these two →
  6. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:28:31
    612/1208
    Beat 49%
  7. St. Gallen
    Date unknown
    Individual Open · Men
    1:41:38
    828/1003
    Beat 17%

Personal bests, by station

4:05
Karlsruhe 2026
2:06
Karlsruhe 2026
3:43
Karlsruhe 2026
2:42
Karlsruhe 2026
4:17
Karlsruhe 2026
1:53
Karlsruhe 2026
3:25
Karlsruhe 2026
3:53
Karlsruhe 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:27
50m Sled Push
3:43 2:20
50m Sled Pull
4:51 3:47
80m Burpee Broad Jump
4:23 3:43
1000m Row
4:59 4:40
200m Farmers Carry
2:29 2:03
100m Sandbag Lunges
5:28 4:53
Wall Balls
4:58 4:26