The race, in three figures
The race, in words
Sergio Roque Merchán finished 218th of 455 men in the Pro division at Cologne 2026, in 1:23:27, faster than 52% of the field.
Nowhere gained more than the wall balls: 1:39 on the median. On the sled push the field had the edge, by 1:00. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:35v median −0:09
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Block 02 9:54Running 2 4:48v median +0:09
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Block 03 11:19Running 3 5:34v median +0:28
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Block 04 9:21Running 4 5:37v median +0:31
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Block 05 10:47Running 5 5:49v median +0:37
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Block 06 7:56Running 6 5:15v median +0:11
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Block 07 10:07Running 7 5:17v median +0:05
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Block 08 10:43Running 8 4:52v median −0:05
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.