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Athlete Germany

Nikolas Freitag

Nikolas Freitag has raced HYROX 9 times at 8 events since 2021, in 4 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:19:41 at Berlin 2026, 301st of 993 men, faster than 70% of the field. On the clock, that is 12:08 faster than the first of them, at Berlin 2021.

Best finish, by category
Individual Open · Men
1:19:41
Berlin 2026
Doubles Open · Mixed
1:08:13
Berlin 2025
Doubles Pro · Men
1:17:09
Vienna 2026
Doubles Open · Men
1:10:29
Vienna 2025

Progress against the field

Between Cologne 2025 and Berlin 2026, Nikolas Freitag pulled 2:20 ahead of the field.

Over the same races everyone got 3:40 quicker, so 6:00 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cologne 2025 Berlin 2026

The longest gap between two races compared here, 245 days between Maastricht 2025 and Berlin 2026, cost 1:46 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:12:50
    240/953
    Beat 75%
    ↑ 371 days after Berlin 2025, with Ida Vaßen 2:02 worse than the field Why ↓

    4:37 slower on the clock in a race that was 2:35 slower for everyone: 2:02 lost to the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:19:41 PB
    301/993
    Beat 70%
    ↑ 245 days after Maastricht 2025 1:46 worse than the field Faster on the clock, behind the field Why ↓

    2:32 faster on the clock looks better than it was: the race was 4:18 faster for everyone, which leaves this 1:46 behind the field.

    Compare these two →
  3. Vienna
    6 Feb 2026
    Doubles Pro · Men
    1:17:09 PB
    230/355
    Beat 35%
  4. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:22:13
    402/1352
    Beat 70%
    ↑ 162 days after Cologne 2025 4:06 better than the field Why ↓

    3:28 faster on the clock in a race that was 0:38 slower for everyone: 4:06 better than the field.

    Compare these two →
  5. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:08:13 PB
    220/892
    Beat 75%
    ↑ 153 days after Frankfurt 2024, with Ida Vaßen 6:24 better than the field Why ↓

    6:24 better than the field: 11:18 faster on the clock, against 4:54 faster for everyone.

    Compare these two →
  6. Cologne
    10 Apr 2025
    Individual Open · Men
    1:25:41
    77/164
    Beat 53%
  7. Vienna
    22 Feb 2025
    Doubles Open · Men
    1:10:29 PB
    316/655
    Beat 52%
  8. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:19:31
    436/861
    Beat 49%
  9. Berlin
    20 Nov 2021
    Individual Open · Men
    1:31:49
    83/130
    Beat 36%

Personal bests, by station

3:44
Vienna 2025
1:37
Vienna 2025
2:20
Vienna 2025
3:15
Berlin 2025
4:08
Vienna 2025
1:42
Vienna 2025
3:24
Vienna 2025
3:56
Vienna 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:25 3:59
50m Sled Push
4:02 2:08
50m Sled Pull
4:37 3:02
80m Burpee Broad Jump
6:33 3:15
1000m Row
5:10 4:36
200m Farmers Carry
2:20 1:49
100m Sandbag Lunges
6:31 3:29
Wall Balls
8:57 4:05