The race, in three figures
The race, in words
1:25:41 at Cologne 2025 put Nikolas Freitag 77th of 164 men in the Open division, ahead of 53% of the field.
If there was time left out there, it was on the wall balls, 1:30 behind the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both. An improvement of 6:08 on Berlin 2021.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:25v median −0:23
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Block 02 8:29Running 2 4:27v median −0:18
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Block 03 9:00Running 3 4:34v median −0:36
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Block 04 11:12Running 4 4:39v median −0:27
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Block 05 9:31Running 5 4:48v median −0:28
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Block 06 7:15Running 6 4:55v median −0:15
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Block 07 11:22Running 7 4:51v median −0:24
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Block 08 14:50Running 8 5:53v median −0:38
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 162
A pace, not a person: at every mat, the middle of the 162 men who finished.