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Germany / Cologne / HYROX / Season 7 (2024/25)

Nikolas Freitag

GER M 30-34 n = 164
Finish · net time
1:25:41
−2:33 v median 1:28:14
Men
77/164
30-34
29/51
Field beaten
53%

The race, in three figures

Biggest gain
1000m SkiErg
−0:11
v median
40/164
Rank
Biggest loss
Wall Balls
+1:30
v median
109/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:25
    v median −0:23
    1000m SkiErg 4:15
    v median −0:11
  2. Block 02 8:29
    Running 2 4:27
    v median −0:18
    50m Sled Push 4:02
    v median +0:43
  3. Block 03 9:00
    Running 3 4:34
    v median −0:36
    50m Sled Pull 4:26
    v median −0:09
  4. Block 04 11:12
    Running 4 4:39
    v median −0:27
    80m Burpee Broad Jump 6:33
    v median +0:55
  5. Block 05 9:31
    Running 5 4:48
    v median −0:28
    1000m Row 4:43
    v median −0:06
  6. Block 06 7:15
    Running 6 4:55
    v median −0:15
    200m Farmers Carry 2:20
    v median +0:16
  7. Block 07 11:22
    Running 7 4:51
    v median −0:24
    100m Sandbag Lunges 6:31
    v median +1:04
  8. Block 08 14:50
    Running 8 5:53
    v median −0:38
    Wall Balls 8:57
    v median +1:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:25
0:08 0:17
B4 · 80m Burpee Broad Jump
1:03
0:13 0:50
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
1:07
0:55 0:12
B7 · 100m Sandbag Lunges
1:03
0:51 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:54 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164