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Athlete Germany

Alexander Manz

Since 2024, Alexander Manz has raced HYROX 8 times at 7 events across 3 categories, the mixed Doubles Open most often (4). 1:13:44 at Lisboa 2026 is the fastest of 4 in the mixed Doubles Open, 94th of 274 mixed teams and ahead of 66% of the field. With Yasmin Diekmann both times, that is 5:43 quicker on the clock than the first of them, at Berlin 2024.

Best finish, by category
Doubles Open · Mixed
1:13:44
Lisboa 2026
Individual Open · Men
1:24:51
Karlsruhe 2025

Progress against the field

From Frankfurt 2024 to Berlin 2026, the field gained 1:46 on Alexander Manz.

Over the same races everyone got 4:02 quicker, so 2:16 faster on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2024 Berlin 2026

447 days between Karlsruhe 2025 and Berlin 2026 is the longest gap compared here, and the second race was 4:07 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Berlin
    22 May 2026
    Relay · Men
    1:26:19
    23/25
    Beat 8%
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:26:06
    467/993
    Beat 53%
    ↑ 447 days after Karlsruhe 2025 4:07 worse than the field Why ↓

    4:07 behind the field: 1:15 slower on the clock, against 2:52 faster for everyone.

    Compare these two →
  3. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:13:44 PB
    94/274
    Beat 66%
    ↑ 147 days after Verona 2025, with Yasmin Diekmann 0:13 better than the field Why ↓

    0:13 better than the field: 1:24 faster on the clock, against 1:11 faster for everyone.

    Compare these two →
  4. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:15:08
    340/1091
    Beat 69%
  5. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:24:51 PB
    489/1208
    Beat 60%
    ↑ 77 days after Frankfurt 2024 2:21 better than the field Why ↓

    2:21 better than the field: 3:31 faster on the clock, against 1:10 faster for everyone.

    Compare these two →
  6. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:28:22
    889/1480
    Beat 40%
  7. Stuttgart
    28 Sep 2024
    Doubles Open · Mixed
    1:22:34
    224/390
    Beat 43%
    ↑ 161 days after Berlin 2024, with Yasmin Diekmann 0:56 better than the field Slower on the clock, ahead of the field Why ↓

    3:07 slower on the clock, but the race was 4:03 slower for everyone, so this was 0:56 better than the field.

    Compare these two →
  8. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:19:27
    326/480
    Beat 32%

Personal bests, by station

4:18
Verona 2025
1:47
Berlin 2024
3:21
Berlin 2024
3:17
Lisboa 2026
4:33
Verona 2025
1:43
Lisboa 2026
3:52
Berlin 2024
3:55
Berlin 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
5:00 4:18
50m Sled Push
3:38 1:47
50m Sled Pull
5:41 3:21
80m Burpee Broad Jump
5:29 3:17
1000m Row
4:52 4:33
200m Farmers Carry
2:25 1:43
100m Sandbag Lunges
5:15 3:52
Wall Balls
6:48 3:55