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Athlete Germany

Nils Düllmann

Since 2024, Nils Düllmann has raced HYROX 8 times at 7 events across 4 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:14:25 at Hamburg 2024, 237th of 1,248 men, faster than 81% of the field.

Best finish, by category
Individual Open · Men
1:14:25
Hamburg 2024
Individual Pro · Men
1:30:47
Cologne 2026
Doubles Pro · Men
1:12:48
Frankfurt 2025
Doubles Open · Mixed
1:10:39
Cologne 2025

Progress against the field

From Hamburg 2024 to Berlin 2026, the field gained 18:26 on Nils Düllmann.

The clock says 14:25 slower, but the races themselves got 4:01 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Berlin 2026

371 days between Berlin 2025 and Berlin 2026 is the longest gap compared here, and the second race was 7:10 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    1:28:50
    533/993
    Beat 46%
    ↑ 371 days after Berlin 2025 7:10 worse than the field Why ↓

    9:54 slower on the clock in a race that was 2:44 slower for everyone: 7:10 lost to the field.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:30:47 PB
    307/455
    Beat 33%
  3. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:12:48 PB
    230/474
    Beat 52%
  4. Berlin
    16 May 2025
    Individual Open · Men
    1:18:56
    839/1851
    Beat 55%
    ↑ 36 days after Cologne 2025 7:32 worse than the field Why ↓

    7:32 behind the field: 3:58 slower on the clock, against 3:34 faster for everyone.

    Compare these two →
  5. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:10:39 PB
    21/142
    Beat 85%
  6. Cologne
    10 Apr 2025
    Individual Open · Men
    1:14:58
    243/1182
    Beat 79%
    ↑ 159 days after Hamburg 2024 3:44 worse than the field Why ↓

    0:33 slower on the clock in a race that was 3:11 faster for everyone: 3:44 lost to the field.

    Compare these two →
  7. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:14:25 PB
    237/1248
    Beat 81%
  8. Köln
    Date unknown
    Individual Open · Men
    1:23:07
    406/815
    Beat 50%

Personal bests, by station

3:56
Frankfurt 2025
2:03
Cologne 2025
3:22
Cologne 2025
1:37
Cologne 2025
4:00
Frankfurt 2025
1:32
Hamburg 2024
3:19
Cologne 2025
3:56
Cologne 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:15
50m Sled Push
3:35 2:28
50m Sled Pull
4:36 3:55
80m Burpee Broad Jump
6:52 4:12
1000m Row
4:46 4:23
200m Farmers Carry
2:02 1:32
100m Sandbag Lunges
5:27 4:10
Wall Balls
7:44 4:38