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Köln / HYROX / Season 6 (2023/24)

Nils Düllmann

GER M 30-34 n = 815
Finish · net time
1:23:07
−0:01 v median 1:23:08
Men
406/815
30-34
120/208
Field beaten
50%

The race, in three figures

Field beaten
42%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:47
v median
251/815
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
466/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:28
    v median +0:25
    1000m SkiErg 4:24
    v median +0:00
  2. Block 02 7:34
    Running 2 5:03
    v median +0:13
    50m Sled Push 2:31
    v median +0:10
  3. Block 03 9:33
    Running 3 5:12
    v median +0:08
    50m Sled Pull 4:21
    v median +0:14
  4. Block 04 11:07
    Running 4 5:23
    v median +0:14
    80m Burpee Broad Jump 5:44
    v median +0:19
  5. Block 05 9:53
    Running 5 5:18
    v median +0:03
    1000m Row 4:35
    v median −0:11
  6. Block 06 7:16
    Running 6 5:21
    v median +0:10
    200m Farmers Carry 1:55
    v median −0:09
  7. Block 07 10:07
    Running 7 5:22
    v median +0:09
    100m Sandbag Lunges 4:45
    v median +0:12
  8. Block 08 12:00
    Running 8 6:42
    v median +0:26
    Wall Balls 5:18
    v median −0:47

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:34
0:12 0:22
B4 · 80m Burpee Broad Jump
0:44
0:08 0:36
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
1:15
1:03 0:12
B7 · 100m Sandbag Lunges
1:30
1:04 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:05 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815