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Athlete Germany

Kai Ebert

Since 2022, Kai Ebert has raced HYROX 7 times across 4 categories, the men's Individual Open, the mixed Doubles Open and the men's Doubles Open twice each. The fastest of 2 in the men's Individual Open is 1:37:16 at Köln 2024, 642nd of 815 men.

Best finish, by category
Individual Open · Men
1:37:16
Köln 2024
Doubles Open · Mixed
1:14:57
Cologne 2026
Doubles Open · Men
1:34:14
Köln 2023

Progress against the field

Between Frankfurt 2025 and Cologne 2026, Kai Ebert and Hannah Stockbauer-Kreuzmann lost 0:39 to the field.

Over the same races everyone got 2:13 quicker, so 1:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    1:38:36
    735/993
    Beat 26%
  2. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:14:57 PB
    82/311
    Beat 74%
    ↑ 125 days after Frankfurt 2025, with Hannah Stockbauer-Kreuzmann 0:39 worse than the field Faster on the clock, behind the field Why ↓

    1:34 faster on the clock looks better than it was: the race was 2:13 faster for everyone, which leaves this 0:39 behind the field.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:16:31
    482/1469
    Beat 67%
  4. Cologne
    10 Apr 2025
    Relay · Mixed
    1:37:15
    66/69
    Beat 4%
  5. Essen
    12 Nov 2022
    Doubles Open · Men
    1:40:58
    134/143
    Beat 6%
  6. Köln
    Date unknown
    Individual Open · Men
    1:37:16 PB
    642/815
    Beat 21%
  7. Köln
    Date unknown
    Doubles Open · Men
    1:34:14 PB
    194/224
    Beat 13%

Personal bests, by station

4:00
Köln 2023
1:37
Köln 2023
2:34
Köln 2023
3:01
Frankfurt 2025
4:25
Köln 2023
1:45
Cologne 2026
3:00
Köln 2024
4:33
Cologne 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 4:00
50m Sled Push
3:29 1:37
50m Sled Pull
4:04 2:34
80m Burpee Broad Jump
6:02 3:01
1000m Row
4:53 4:25
200m Farmers Carry
3:39 1:45
100m Sandbag Lunges
9:29 3:00
Wall Balls
8:57 4:33