Pascal Ruhrmann & Kai Ebert — Köln

The race, in three figures

Field beaten

18%

Runs

22%

Stations

Biggest gain

50m Sled Pull

−0:12

v median

68/224

Rank

Biggest loss

Wall Balls

+1:25

v median

206/224

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:55

Running 1 4:55

151/224
v median +0:28

1000m SkiErg 4:00

141/224
v median +0:05
Block 02 8:46

Running 2 7:09

196/224
v median +1:23

50m Sled Push 1:37

97/224
v median −0:02
Block 03 10:07

Running 3 7:33

186/224
v median +1:22

50m Sled Pull 2:34

68/224
v median −0:12
Block 04 11:42

Running 4 7:48

193/224
v median +1:34

80m Burpee Broad Jump 3:54

170/224
v median +0:40
Block 05 12:14

Running 5 7:49

184/224
v median +1:21

1000m Row 4:25

141/224
v median +0:04
Block 06 9:39

Running 6 7:35

190/224
v median +1:24

200m Farmers Carry 2:04

210/224
v median +0:27
Block 07 11:59

Running 7 7:37

191/224
v median +1:24

100m Sandbag Lunges 4:22

187/224
v median +0:55
Block 08 11:40

Running 8 6:19

193/224
v median +1:24

Wall Balls 5:21

206/224
v median +1:25

Where the race went

Run total: 56:41
Stations: 28:17
Roxzone: 9:20

Köln

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg

1:09

0:31 0:38

B2 · 50m Sled Push

0:30

0:05 0:25

B3 · 50m Sled Pull

1:15

0:22 0:53

B4 · 80m Burpee Broad Jump

1:34

0:22 1:12

B5 · 1000m Row

1:53

0:57 0:56

B6 · 200m Farmers Carry

1:36

0:44 0:52

B7 · 100m Sandbag Lunges

1:23

0:31 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 212

A pace, not a person: at every mat, the middle of the 212 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:16 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Men · n = 224