Skip to content
Sign in Sign up
Athlete Germany

Nidal Ghandour

Nidal Ghandour has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:19:04 at Karlsruhe 2026, 354th of 561 men's teams.

Best finish, by category
Doubles Open · Men
1:19:04
Karlsruhe 2026
Individual Open · Men
1:39:18
Berlin 2026

Every race

3 races · 3 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Men
    1:19:04 PB
    354/561
    Beat 37%
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:39:18 PB
    746/993
    Beat 25%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Men
    1:31:37
    831/941
    Beat 12%

Personal bests, by station

1000m SkiErg
4:03
Karlsruhe 2026
50m Sled Push
1:46
Karlsruhe 2026
50m Sled Pull
3:21
Karlsruhe 2026
80m Burpee Broad Jump
2:36
Frankfurt 2025
1000m Row
4:51
Karlsruhe 2026
200m Farmers Carry
1:32
Frankfurt 2025
100m Sandbag Lunges
3:53
Karlsruhe 2026
Wall Balls
3:44
Karlsruhe 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:07 4:03
50m Sled Push
2:54 1:46
50m Sled Pull
4:22 3:21
80m Burpee Broad Jump
3:39 2:36
1000m Row
5:01 4:51
200m Farmers Carry
1:39 1:32
100m Sandbag Lunges
4:00 3:53
Wall Balls
5:11 3:44