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Berlin / HYROX / Season 8 (2025/26)

Nidal Ghandour

GER M 40-44 n = 993
Finish · net time
1:39:18
+11:34 v median 1:27:44
Men
746/993
40-44
90/131
Field beaten
25%

The race, in three figures

Field beaten
18%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−3:01
v median
12/993
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
779/993
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:20
    v median +0:52
    1000m SkiErg 4:57
    v median +0:26
  2. Block 02 8:03
    Running 2 4:51
    v median +1:03
    50m Sled Push 3:12
    v median −0:09
  3. Block 03 10:03
    Running 3 4:53
    v median +0:51
    50m Sled Pull 5:10
    v median +0:35
  4. Block 04 7:27
    Running 4 4:49
    v median +0:44
    80m Burpee Broad Jump 2:38
    v median −3:01
  5. Block 05 10:15
    Running 5 4:56
    v median +0:44
    1000m Row 5:19
    v median +0:28
  6. Block 06 6:54
    Running 6 4:50
    v median +0:40
    200m Farmers Carry 2:04
    v median −0:16
  7. Block 07 11:33
    Running 7 4:54
    v median +0:41
    100m Sandbag Lunges 6:39
    v median +1:16
  8. Block 08 15:06
    Running 8 7:57
    v median +1:40
    Wall Balls 7:09
    v median +0:00

Roxzone, per block

Approach · Exit 20:50

B1 · 1000m SkiErg
1:52
0:12 1:40
B2 · 50m Sled Push
1:52
0:17 1:35
B3 · 50m Sled Pull
2:46
0:56 1:50
B4 · 80m Burpee Broad Jump
5:59
1:20 4:39
B5 · 1000m Row
2:34
1:18 1:16
B6 · 200m Farmers Carry
2:49
1:51 0:58
B7 · 100m Sandbag Lunges
2:57
2:03 0:54
B8 · Wall Balls
No mats
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JI1633
Measured against
Men · n = 993