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Germany / Berlin 2026 / Individual Open · Men / Season 8 (2025/26)

Nidal Ghandour

GER M 40-44 n = 993
Finish · net time
1:39:18
+11:34 v median 1:27:44
Course +0:42 v season average ±0:10 · 2,286 athletes
Men
746/993
40-44
90/131
Field beaten
25%

The race, in three figures

Field beaten
18%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−3:01
v median
12/993
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
779/993
Rank

The race, in words

1:39:18 at Berlin 2026 put Nidal Ghandour 746th of 993 men in the Open division.

The stations carried this race: faster than 56% of the field across all eight, against 18% on the runs. Nowhere gained more than the burpee broad jumps: 3:01 on the median. 20:50 in the roxzone was slower than 92% of the field.

This was a slow day in Berlin. Measured against their other races this season, the people who raced here lost about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:20
    v median +0:52
    v median +0:26
  2. Block 02 8:03
    Running 2 4:51
    v median +1:03
    v median −0:09
  3. Block 03 10:03
    Running 3 4:53
    v median +0:51
    v median +0:35
  4. Block 04 7:27
    Running 4 4:49
    v median +0:44
    v median −3:01
  5. Block 05 10:15
    Running 5 4:56
    v median +0:44
    1000m Row 5:19
    v median +0:28
  6. Block 06 6:54
    Running 6 4:50
    v median +0:40
    v median −0:16
  7. Block 07 11:33
    Running 7 4:54
    v median +0:41
    v median +1:16
  8. Block 08 15:06
    Running 8 7:57
    v median +1:40
    Wall Balls 7:09
    v median +0:00

Roxzone, per block

Approach · Exit 20:50

B1 · 1000m SkiErg
1:52
0:12 1:40
B2 · 50m Sled Push
1:52
0:17 1:35
B3 · 50m Sled Pull
2:46
0:56 1:50
B4 · 80m Burpee Broad Jump
5:59
1:20 4:39
B5 · 1000m Row
2:34
1:18 1:16
B6 · 200m Farmers Carry
2:49
1:51 0:58
B7 · 100m Sandbag Lunges
2:57
2:03 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 988

A pace, not a person: at every mat, the middle of the 988 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:36 behind

Elsewhere

The board

Individual Open · Men at Berlin 2026

See this race on page 58
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1633
Measured against
Men · n = 993