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Athlete Ireland

Gary Delaney

Gary Delaney has raced HYROX 5 times since 2025, all in the men's Individual Open. 1:36:35 at Cologne 2026 is the fastest of 5, 194th of 269 men. That is 9:20 quicker on the clock than the first of them, at Hamburg 2025.

Best finish, by category
Individual Open · Men
1:36:35
Cologne 2026

Progress against the field

Gary Delaney has dropped 12:51 behind the field from Cologne 2026 to Berlin 2026.

The races themselves barely changed, so 12:46 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    1:49:21
    859/993
    Beat 14%
    ↑ 36 days after Cologne 2026 12:51 worse than the field Why ↓

    12:46 slower on the clock in a race that was 0:05 faster for everyone: 12:51 lost to the field.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Individual Open · Men
    1:36:35 PB
    194/269
    Beat 28%
  3. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:42:47
    492/613
    Beat 20%
    ↑ 119 days after Dublin 2025 4:25 worse than the field Why ↓

    4:09 slower on the clock in a race that was 0:16 faster for everyone: 4:25 lost to the field.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Individual Open · Men
    1:38:38
    799/955
    Beat 16%
    ↑ 41 days after Hamburg 2025 4:05 better than the field Why ↓

    4:05 better than the field: 7:17 faster on the clock, against 3:12 faster for everyone.

    Compare these two →
  5. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:45:55
    1237/1486
    Beat 17%

Personal bests, by station

4:35
Hamburg 2025
2:56
Dublin 2025
4:28
Cologne 2026
7:18
Cologne 2026
5:01
Dublin 2025
2:33
Cologne 2026
7:57
Hamburg 2025
7:36
Berlin 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:48 4:35
50m Sled Push
4:16 2:56
50m Sled Pull
5:53 4:28
80m Burpee Broad Jump
9:30 7:18
1000m Row
5:14 5:01
200m Farmers Carry
3:52 2:33
100m Sandbag Lunges
10:11 7:57
Wall Balls
13:49 7:36