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Athlete Germany

Heiko Nitzsche

Since 2025, Heiko Nitzsche has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:49:59 at Berlin 2026 is the fastest of 2 in the men's Individual Open, 867th of 993 men. That is 2:52 quicker on the clock than the first of them, at Stuttgart 2025.

Best finish, by category
Individual Open · Men
1:49:59
Berlin 2026
Doubles Open · Mixed
1:43:00
Karlsruhe 2026

Progress against the field

From Stuttgart 2025 to Berlin 2026, Heiko Nitzsche has moved with the field: what changed on the clock changed for everyone.

The clock says 2:52 faster, but the races themselves got 2:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:43:00 PB
    193/215
    Beat 10%
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:49:59 PB
    867/993
    Beat 13%
    ↑ 203 days after Stuttgart 2025 0:02 better than the field Why ↓

    2:52 faster on the clock, and the race was 2:50 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:52:51
    1086/1171
    Beat 7%

Personal bests, by station

4:15
Karlsruhe 2026
3:10
Stuttgart 2025
4:24
Karlsruhe 2026
4:40
Karlsruhe 2026
4:52
Stuttgart 2025
1:55
Karlsruhe 2026
4:50
Karlsruhe 2026
5:58
Karlsruhe 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:16
50m Sled Push
3:25 3:10
50m Sled Pull
5:33 5:03
80m Burpee Broad Jump
8:20 7:35
1000m Row
5:13 4:52
200m Farmers Carry
3:42 2:10
100m Sandbag Lunges
5:40 4:58
Wall Balls
9:46 8:27