The race, in three figures
The race, in words
1:49:59 at Berlin 2026 put Heiko Nitzsche 867th of 993 men in the Open division.
The stations carried this race: faster than 29% of the field across all eight, against 7% on the runs. The burpee broad jumps cost the most time: 1:56 slower than the median. The race faded late: the second half went 4:21 worse against the middle of the field than the first.
The field ran 2:50 faster at Berlin 2026 than at Stuttgart 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:42v median +1:14
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Block 02 8:34Running 2 5:09v median +1:21
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Block 03 10:10Running 3 5:07v median +1:05
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Block 04 12:54Running 4 5:19v median +1:14
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Block 05 11:03Running 5 5:50v median +1:38
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Block 06 9:38Running 6 5:56v median +1:46
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Block 07 11:42Running 7 6:02v median +1:49
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Block 08 17:41Running 8 9:14v median +2:57
Roxzone, per block
Approach · Exit 19:27
Against the middle of your field
Men · n = 988
A pace, not a person: at every mat, the middle of the 988 men who finished.