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Athlete Germany

Vanessa Joost

Since 2025, Vanessa Joost has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:19:21 at Hamburg 2026, a top-10% finish: 68th of 667 women. On the clock, that is 1:53 faster than the first of them, at Warsaw 2026.

Best finish, by category
Individual Open · Women
1:19:21
Hamburg 2026
Doubles Open · Women
1:24:44
Hamburg 2025

Progress against the field

Vanessa Joost has gained 0:43 on the field from Warsaw 2026 to Hamburg 2026.

Over the same races everyone got 1:10 quicker, so 1:53 faster on the clock looks better than it was.

Time ahead of the field Up is better
Warsaw 2026 Hamburg 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:19:21 PB
    68/667
    Beat 90%
    ↑ 159 days after Berlin 2026 0:01 better than the field Why ↓

    Moved with the field: 4:37 faster on the clock, against 4:36 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:23:58
    107/889
    Beat 88%
    ↑ 36 days after Warsaw 2026 0:42 better than the field Slower on the clock, ahead of the field Why ↓

    2:44 slower on the clock in a race that was 3:26 slower for everyone: 0:42 gained on the field, which the clock hides.

    Compare these two →
  3. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:21:14
    70/281
    Beat 75%
  4. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:24:44 PB
    391/922
    Beat 58%

Personal bests, by station

4:30
Hamburg 2025
1:54
Hamburg 2025
3:44
Warsaw 2026
4:34
Hamburg 2025
4:38
Hamburg 2025
1:30
Warsaw 2026
3:20
Warsaw 2026
3:54
Hamburg 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:09 5:04
50m Sled Push
3:03 2:22
50m Sled Pull
3:55 3:44
80m Burpee Broad Jump
6:41 5:00
1000m Row
5:08 5:07
200m Farmers Carry
2:04 1:30
100m Sandbag Lunges
4:09 3:20
Wall Balls
6:34 5:36