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Athlete Germany

Valeria Verdes

In 2026, Valeria Verdes has raced HYROX 6 times at 4 events across 3 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:32:19 at Vienna 2026, 461st of 974 women, faster than 53% of the field.

Best finish, by category
Individual Open · Women
1:32:19
Vienna 2026
Doubles Open · Mixed
1:29:05
Berlin 2026
Doubles Pro · Women
1:44:41
Cologne 2026

Progress against the field

From Vienna 2026 to Karlsruhe 2026, the field gained 1:09 on Valeria Verdes.

The races barely moved for everyone else, so 0:42 slower on the clock is close to the whole story.

Time ahead of the field Up is better
Vienna 2026 Karlsruhe 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:55:29
    565/586
    Beat 4%
  2. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:33:01
    86/249
    Beat 66%
    ↑ 132 days after Berlin 2026 0:02 better than the field Why ↓

    0:47 faster on the clock, and the race was 0:45 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:29:05 PB
    636/960
    Beat 34%
  4. Berlin
    22 May 2026
    Individual Open · Women
    1:33:48
    322/889
    Beat 64%
    ↑ 105 days after Vienna 2026 1:11 worse than the field Why ↓

    1:11 behind the field: 1:29 slower on the clock, against 0:18 slower for everyone.

    Compare these two →
  5. Cologne
    16 Apr 2026
    Doubles Pro · Women
    1:44:41 PB
    254/276
    Beat 8%
  6. Vienna
    6 Feb 2026
    Individual Open · Women
    1:32:19 PB
    461/974
    Beat 53%

Personal bests, by station

4:26
Berlin 2026
2:40
Berlin 2026
4:11
Berlin 2026
5:12
Cologne 2026
5:17
Berlin 2026
1:57
Berlin 2026
4:33
Karlsruhe 2026
4:44
Berlin 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:28 4:26
50m Sled Push
3:51 2:40
50m Sled Pull
6:13 4:11
80m Burpee Broad Jump
9:20 5:23
1000m Row
6:03 5:17
200m Farmers Carry
2:34 1:57
100m Sandbag Lunges
7:26 4:33
Wall Balls
9:32 4:44