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Cologne / HYROX PRO DOUBLES / Season 8 (2025/26)

Valeria Verdes & Lina Arndt — Cologne

Valeria Verdes Lina Arndt
W 16-24 n = 276
Finish · net time
1:44:41
+21:43 v median 1:22:58
Women
254/276
16-24
34/40
Field beaten
8%

The race, in three figures

Field beaten
15%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
214/276
Rank
Biggest loss
Wall Balls
+2:05
v median
248/276
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:43
    v median +0:08
    1000m SkiErg 5:01
    v median +0:34
  2. Block 02 11:03
    Running 2 6:48
    v median +1:11
    50m Sled Push 4:15
    v median +1:30
  3. Block 03 12:47
    Running 3 6:31
    v median +0:34
    50m Sled Pull 6:16
    v median +1:56
  4. Block 04 11:39
    Running 4 6:27
    v median +0:29
    80m Burpee Broad Jump 5:12
    v median +1:37
  5. Block 05 12:29
    Running 5 6:44
    v median +0:41
    1000m Row 5:45
    v median +0:47
  6. Block 06 8:48
    Running 6 6:49
    v median +0:51
    200m Farmers Carry 1:59
    v median +0:10
  7. Block 07 13:25
    Running 7 7:32
    v median +1:32
    100m Sandbag Lunges 5:53
    v median +1:50
  8. Block 08 15:51
    Running 8 9:28
    v median +3:57
    Wall Balls 6:23
    v median +2:05

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
1:28
0:44 0:44
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
0:10
0:04 0:06
B5 · 1000m Row
1:06
0:48 0:18
B6 · 200m Farmers Carry
1:33
1:16 0:17
B7 · 100m Sandbag Lunges
3:08
1:52 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:48 behind
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI151C
Measured against
Women · n = 276