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Athlete Germany

Larissa Gross

Since 2025, Larissa Gross has raced HYROX 7 times across 2 categories, the women's Individual Open most often (5). 1:32:05 at Hamburg 2026 is the fastest of 5 in the women's Individual Open, 270th of 667 women and ahead of 60% of the field. That is 5:16 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Individual Open · Women
1:32:05
Hamburg 2026
Doubles Open · Women
1:14:59
Berlin 2025

Progress against the field

Larissa Gross has dropped 0:29 behind the field from Copenhagen 2026 to Hamburg 2026.

Over the same races everyone got 5:55 quicker, so 5:26 faster on the clock looks better than it was.

Time ahead of the field Up is better
Copenhagen 2026 Hamburg 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:32:05 PB
    270/667
    Beat 60%
    ↑ 159 days after Berlin 2026 0:31 worse than the field Faster on the clock, behind the field Why ↓

    4:05 faster on the clock looks better than it was: the race was 4:36 faster for everyone, which leaves this 0:31 behind the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:36:10
    393/889
    Beat 56%
    ↑ 70 days after Copenhagen 2026 0:02 better than the field Why ↓

    Moved with the field: 1:21 faster on the clock, against 1:19 faster for everyone.

    Compare these two →
  3. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:37:31
    502/797
    Beat 37%
  4. St. Gallen
    16 Jan 2026
    Individual Open · Women
    1:40:02
    444/725
    Beat 39%
  5. Rio de Janeiro
    29 Nov 2025
    Doubles Open · Women
    1:17:52
    20/172
    Beat 88%
  6. Oslo
    26 Sep 2025
    Individual Open · Women
    1:37:21
    268/450
    Beat 40%
  7. Berlin
    16 May 2025
    Doubles Open · Women
    1:14:59 PB
    341/1160
    Beat 71%

Personal bests, by station

4:29
Berlin 2025
1:30
Rio de Janeiro 2025
3:34
Berlin 2025
4:06
Rio de Janeiro 2025
4:32
Berlin 2025
1:12
Rio de Janeiro 2025
3:05
Rio de Janeiro 2025
4:24
Rio de Janeiro 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:41 4:29
50m Sled Push
3:54 1:30
50m Sled Pull
8:24 3:34
80m Burpee Broad Jump
8:08 4:06
1000m Row
5:32 4:32
200m Farmers Carry
2:47 1:12
100m Sandbag Lunges
5:45 3:05
Wall Balls
12:06 4:24