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Denmark / Copenhagen 2026 / Individual Open · Women / Season 8 (2025/26)

Larissa Gross

GER W 35-39 n = 797
Finish · net time
1:37:31
+4:29 v median 1:33:02
Women
502/797
35-39
66/100
Field beaten
37%

The race, in three figures

Field beaten
44%
Runs
30%
Stations
Biggest gain
1000m Row
−0:04
v median
353/797
Rank
Biggest loss
Wall Balls
+2:35
v median
663/797
Rank

The race, in words

Larissa Gross finished 502nd of 797 women in the Open division at Copenhagen 2026, in 1:37:31.

On the wall balls the field had the edge, by 2:35. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.

An improvement of 2:31 on St. Gallen 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:08
    Running 1 8:27
    v median +0:17
    1000m SkiErg 5:41
    v median +0:27
  2. Block 02 8:36
    Running 2 5:13
    v median +0:03
    50m Sled Push 3:23
    v median +0:34
  3. Block 03 11:32
    Running 3 5:32
    v median +0:09
    50m Sled Pull 6:00
    v median +0:45
  4. Block 04 12:01
    Running 4 5:40
    v median +0:15
    80m Burpee Broad Jump 6:21
    v median −0:01
  5. Block 05 11:14
    Running 5 5:56
    v median +0:24
    1000m Row 5:18
    v median −0:04
  6. Block 06 7:54
    Running 6 5:42
    v median +0:16
    200m Farmers Carry 2:12
    v median −0:03
  7. Block 07 10:35
    Running 7 5:38
    v median +0:14
    100m Sandbag Lunges 4:57
    v median +0:11
  8. Block 08 14:32
    Running 8 5:40
    v median −0:06
    Wall Balls 8:52
    v median +2:35

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
1:02
0:38 0:24
B2 · 50m Sled Push
0:53
0:32 0:21
B3 · 50m Sled Pull
0:45
0:24 0:21
B4 · 80m Burpee Broad Jump
0:42
0:23 0:19
B5 · 1000m Row
1:09
0:20 0:49
B6 · 200m Farmers Carry
1:16
0:20 0:56
B7 · 100m Sandbag Lunges
1:16
0:20 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:30 behind

Elsewhere

The board

Individual Open · Women at Copenhagen 2026

See this race on page 13
Other races by Larissa Gross
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797