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Athlete Germany

Theresa Carlotta Makowsky

Theresa Carlotta Makowsky has raced HYROX 4 times since 2025, in 2 categories, most often the women's Individual Open (3). 1:32:15 at Hamburg 2025 is the fastest of 3 in the women's Individual Open, 342nd of 668 women. On the clock, that is 1:32 faster than the first of them, at Copenhagen 2025.

Best finish, by category
Individual Open · Women
1:32:15
Hamburg 2025
Doubles Open · Mixed
1:34:50
Berlin 2025

Progress against the field

Theresa Carlotta Makowsky has dropped 4:04 behind the field from Copenhagen 2025 to Berlin 2026.

The clock says 2:38 slower, but the races themselves got 1:26 quicker for everyone.

Time ahead of the field Up is better
Copenhagen 2025 Berlin 2026

232 days between Hamburg 2025 and Berlin 2026 is the longest gap compared here, and the second race was 2:21 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:36:25
    398/889
    Beat 55%
    ↑ 232 days after Hamburg 2025 2:21 worse than the field Why ↓

    4:10 slower on the clock in a race that was 1:49 slower for everyone: 2:21 lost to the field.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:32:15 PB
    342/668
    Beat 49%
    ↑ 202 days after Copenhagen 2025 1:43 worse than the field Faster on the clock, behind the field Why ↓

    1:32 faster on the clock, yet the race was 3:15 faster for everyone, so 1:43 was lost on the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:34:50 PB
    846/892
    Beat 5%
  4. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:33:47
    451/657
    Beat 31%

Personal bests, by station

4:23
Berlin 2025
2:08
Hamburg 2025
3:25
Berlin 2025
4:44
Berlin 2025
4:47
Berlin 2025
1:57
Hamburg 2025
4:25
Berlin 2025
4:52
Berlin 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:07 4:53
50m Sled Push
2:36 2:08
50m Sled Pull
4:53 4:20
80m Burpee Broad Jump
7:43 6:20
1000m Row
5:29 5:16
200m Farmers Carry
2:03 1:57
100m Sandbag Lunges
5:42 5:03
Wall Balls
7:57 6:12