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Athlete Germany

Anna Bender

Since 2024, Anna Bender has raced HYROX 9 times across 3 categories, the women's Individual Open most often (4). 2:07:26 at Cologne 2026 is the fastest of 4 in the women's Individual Open, 154th of 170 women.

Best finish, by category
Individual Open · Women
2:07:26
Cologne 2026
Doubles Open · Women
1:35:11
Stuttgart 2024

Progress against the field

Anna Bender has dropped 11:19 behind the field from Berlin 2025 to Berlin 2026.

The clock says 10:48 slower, but the races themselves got 0:31 quicker for everyone.

Time ahead of the field Up is better
Berlin 2025 Berlin 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Hamburg
    28 Oct 2026
    Relay · Women
    1:29:17
    44/72
    Beat 39%
  2. Berlin
    22 May 2026
    Individual Open · Women
    2:18:53
    855/889
    Beat 4%
    ↑ 36 days after Cologne 2026 10:20 worse than the field Why ↓

    11:27 slower on the clock in a race that was 1:07 slower for everyone: 10:20 lost to the field.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Individual Open · Women
    2:07:26 PB
    154/170
    Beat 9%
    ↑ 125 days after Frankfurt 2025 1:05 worse than the field Faster on the clock, behind the field Why ↓

    1:48 faster on the clock, yet the race was 2:53 faster for everyone, so 1:05 was lost on the field.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Individual Open · Women
    2:09:14
    1033/1071
    Beat 4%
    ↑ 210 days after Berlin 2025 0:06 better than the field Why ↓

    1:09 slower on the clock, and the race was 1:15 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:54:13
    890/908
    Beat 2%
  6. Berlin
    16 May 2025
    Individual Open · Women
    2:08:05
    577/590
    Beat 2%
  7. Cologne
    10 Apr 2025
    Relay · Women
    1:26:44
    20/34
    Beat 41%
  8. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:39:13
    498/622
    Beat 20%
    ↑ 154 days after Stuttgart 2024, with Sina Steffen 4:24 worse than the field Why ↓

    4:24 behind the field: 4:02 slower on the clock, against 0:22 faster for everyone.

    Compare these two →
  9. Stuttgart
    28 Sep 2024
    Doubles Open · Women
    1:35:11 PB
    271/337
    Beat 20%

Personal bests, by station

4:59
Karlsruhe 2025
2:07
Stuttgart 2024
4:00
Karlsruhe 2025
0:12
Stuttgart 2025
4:57
Stuttgart 2024
1:44
Karlsruhe 2025
3:45
Stuttgart 2024
4:20
Karlsruhe 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:50 4:59
50m Sled Push
6:26 2:07
50m Sled Pull
9:47 4:00
80m Burpee Broad Jump
11:34 0:12
1000m Row
6:00 4:57
200m Farmers Carry
4:49 1:44
100m Sandbag Lunges
9:53 3:45
Wall Balls
13:07 4:20