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Athlete Germany

Nils Düren

In 2026, Nils Düren has raced HYROX 5 times across 3 categories, the men's Individual Open and the men's Doubles Open twice each. The fastest of 2 in the men's Individual Open is 1:07:49 at Berlin 2026, a top-10% finish: 56th of 704 men. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:07:49
Berlin 2026
Doubles Open · Men
1:09:21
Maastricht 2026
Individual Pro · Men
1:09:34
Hamburg 2026

Progress against the field

Between Berlin 2026 and Karlsruhe 2026, Nils Düren lost 1:18 to the field.

The races barely moved for everyone else, so 0:51 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:09:34 PB
    120/653
    Beat 82%
  2. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:08:40
    17/321
    Beat 95%
    ↑ 132 days after Berlin 2026 1:18 worse than the field Why ↓

    1:18 behind the field: 0:51 slower on the clock, against 0:27 faster for everyone.

    Compare these two →
  3. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:09:21 PB
    136/457
    Beat 70%
    ↑ 156 days after Cologne 2026, with Robin Desmaele 0:55 better than the field Why ↓

    The race was 0:08 slower for everyone and the clock still says 0:47 faster: 0:55 gained on the field.

    Compare these two →
  4. Berlin
    22 May 2026
    Individual Open · Men
    1:07:49 PB
    56/704
    Beat 92%
  5. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:10:08
    118/362
    Beat 67%

Personal bests, by station

3:43
Maastricht 2026
1:25
Maastricht 2026
2:52
Berlin 2026
2:31
Cologne 2026
4:12
Berlin 2026
1:21
Maastricht 2026
3:06
Cologne 2026
3:48
Maastricht 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:16 3:43
50m Sled Push
2:22 1:25
50m Sled Pull
4:03 2:52
80m Burpee Broad Jump
4:16 2:31
1000m Row
4:25 4:12
200m Farmers Carry
1:38 1:21
100m Sandbag Lunges
4:04 3:06
Wall Balls
5:20 3:48