The race, in three figures
The race, in words
Nils Düren finished 120th of 653 men in the Pro division at Hamburg 2026, in 1:09:34, faster than 82% of the field.
The wall balls were the standout, 1:55 quicker than the median and 110th of 653. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:02v median −0:05
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Block 02 7:16Running 2 4:29v median −0:06
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Block 03 8:15Running 3 4:26v median −0:27
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Block 04 8:13Running 4 4:19v median −0:38
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Block 05 8:47Running 5 4:30v median −0:34
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Block 06 6:02Running 6 4:18v median −0:43
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Block 07 8:02Running 7 4:16v median −0:46
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Block 08 9:05Running 8 3:49v median −0:40
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 165
A pace, not a person: at every mat, the middle of the 165 men who finished.