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Athlete Germany

Markus Lahrkamp

Since 2025, Markus Lahrkamp has raced HYROX 6 times across 3 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:17:42 at Berlin 2026, 192nd of 704 men, faster than 73% of the field. On the clock, that is 11:45 faster than the first of them, at Cologne 2025.

Best finish, by category
Individual Open · Men
1:17:42
Berlin 2026
Doubles Open · Mixed
1:12:29
Amsterdam 2026
Individual Pro · Men
1:41:06
Gent 2025

Progress against the field

Between Cologne 2025 and Berlin 2026, Markus Lahrkamp pulled 7:27 ahead of the field.

Over the same races everyone got 4:18 quicker, so 11:45 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cologne 2025 Berlin 2026

The longest gap between two races compared here, 232 days between Hamburg 2025 and Berlin 2026, still ended 9:04 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    1:17:42 PB
    192/704
    Beat 73%
    ↑ 232 days after Hamburg 2025 9:04 better than the field Why ↓

    11:43 faster on the clock, and the race was 2:39 faster for everyone, so 9:04 of it was this athlete.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:13:33
    218/884
    Beat 75%
    ↑ 85 days after Amsterdam 2026, with Sabrina Kock 0:13 better than the field Slower on the clock, ahead of the field Why ↓

    1:04 slower on the clock, but the race was 1:17 slower for everyone, so this was 0:13 better than the field.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:12:29 PB
    303/1206
    Beat 75%
  4. Gent
    12 Dec 2025
    Individual Pro · Men
    1:41:06 PB
    277/305
    Beat 9%
  5. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:29:25
    778/1486
    Beat 48%
    ↑ 175 days after Cologne 2025 1:37 worse than the field Faster on the clock, behind the field Why ↓

    0:02 faster on the clock, yet the race was 1:39 faster for everyone, so 1:37 was lost on the field.

    Compare these two →
  6. Cologne
    10 Apr 2025
    Individual Open · Men
    1:29:27
    717/1182
    Beat 39%

Personal bests, by station

4:01
Amsterdam 2026
2:00
Cologne 2025
3:07
Cologne 2026
3:07
Amsterdam 2026
4:21
Berlin 2026
1:24
Amsterdam 2026
3:25
Cologne 2026
4:12
Amsterdam 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:33 4:01
50m Sled Push
3:40 2:00
50m Sled Pull
5:13 3:07
80m Burpee Broad Jump
7:29 3:07
1000m Row
4:41 4:21
200m Farmers Carry
2:14 1:24
100m Sandbag Lunges
6:44 3:25
Wall Balls
7:58 4:12