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Athlete Germany

Sebastian Hack

Since 2018, Sebastian Hack has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:21:30 at Berlin 2026, 265th of 704 men, faster than 62% of the field. That is 36:23 quicker on the clock than the first of them, at Hamburg 2018.

Best finish, by category
Individual Open · Men
1:21:30
Berlin 2026
Doubles Open · Men
1:19:30
Frankfurt 2025

Progress against the field

Between Cologne 2026 and Berlin 2026, Sebastian Hack pulled 13:50 ahead of the field.

The races themselves barely changed, so 13:55 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    1:21:30 PB
    265/704
    Beat 62%
    ↑ 36 days after Cologne 2026 13:50 better than the field Why ↓

    13:55 faster on the clock, and the race was 0:05 faster for everyone, so 13:50 of it was this athlete.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Individual Open · Men
    1:35:25
    628/924
    Beat 32%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Men
    1:19:30 PB
    587/941
    Beat 38%
  4. Hamburg
    3 Nov 2018
    Individual Open · Men
    1:57:53
    398/444
    Beat 10%

Personal bests, by station

4:04
Frankfurt 2025
1:59
Frankfurt 2025
3:22
Frankfurt 2025
3:06
Frankfurt 2025
4:35
Frankfurt 2025
1:40
Hamburg 2018
3:08
Frankfurt 2025
4:31
Frankfurt 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:37 4:14
50m Sled Push
3:51 2:33
50m Sled Pull
5:25 3:37
80m Burpee Broad Jump
9:25 4:38
1000m Row
5:07 4:36
200m Farmers Carry
4:59 1:40
100m Sandbag Lunges
10:36 5:09
Wall Balls
11:58 6:44