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Athlete Poland

Adam Ryszczyk

Adam Ryszczyk has raced HYROX 7 times since 2025, in 3 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:40:39 at Berlin 2025, 1,667th of 1,851 men. On the clock, that is 8:21 faster than the first of them, at Katowice 2025.

Best finish, by category
Individual Open · Men
1:40:39
Berlin 2025
Doubles Pro · Men
1:29:54
Warsaw 2026
Individual Pro · Men
2:03:09
Katowice 2026

Progress against the field

Between Katowice 2025 and Berlin 2026, Adam Ryszczyk lost 4:24 to the field.

The clock says 2:19 faster, but the races themselves got 6:43 quicker for everyone.

Time ahead of the field Up is better
Katowice 2025 Berlin 2026

The largest gain on the field came from Katowice 2025 → Berlin 2025: 3:38 in 83 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    1:46:41
    606/704
    Beat 14%
    ↑ 160 days after Poznan 2025 4:23 worse than the field Why ↓

    3:41 slower on the clock in a race that was 0:42 faster for everyone: 4:23 lost to the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Doubles Pro · Men
    1:29:54 PB
    261/273
    Beat 4%
  3. Katowice
    21 Feb 2026
    Individual Pro · Men
    2:03:09 PB
    316/317
    Beat 0%
  4. Poznan
    13 Dec 2025
    Individual Open · Men
    1:43:00
    977/1184
    Beat 18%
    ↑ 62 days after Gdansk 2025 1:42 better than the field Why ↓

    1:42 better than the field: 5:16 faster on the clock, against 3:34 faster for everyone.

    Compare these two →
  5. Gdansk
    12 Oct 2025
    Individual Open · Men
    1:48:16
    658/745
    Beat 12%
    ↑ 149 days after Berlin 2025 5:21 worse than the field Why ↓

    5:21 behind the field: 7:37 slower on the clock, against 2:16 slower for everyone.

    Compare these two →
  6. Berlin
    16 May 2025
    Individual Open · Men
    1:40:39 PB
    1667/1851
    Beat 10%
    ↑ 83 days after Katowice 2025 3:38 better than the field Why ↓

    3:38 better than the field: 8:21 faster on the clock, against 4:43 faster for everyone.

    Compare these two →
  7. Katowice
    22 Feb 2025
    Individual Open · Men
    1:49:00
    680/757
    Beat 10%

Personal bests, by station

4:01
Warsaw 2026
2:15
Katowice 2025
3:56
Katowice 2025
4:05
Warsaw 2026
4:33
Warsaw 2026
1:42
Warsaw 2026
5:03
Warsaw 2026
5:17
Warsaw 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:52 4:28
50m Sled Push
3:23 2:15
50m Sled Pull
5:09 3:56
80m Burpee Broad Jump
9:08 7:35
1000m Row
4:53 4:45
200m Farmers Carry
2:13 1:55
100m Sandbag Lunges
7:45 6:43
Wall Balls
9:50 7:45