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Poland / Katowice 2025 / Individual Open · Men / Season 7 (2024/25)

Adam Ryszczyk

POL M 40-44 n = 757
Finish · net time
1:49:00
+23:43 v median 1:25:17
Men
680/757
40-44
100/117
Field beaten
10%

The race, in three figures

Biggest gain
50m Sled Pull
−0:21
v median
269/757
Rank
Biggest loss
80m Burpee Broad Jump
+3:38
v median
717/757
Rank

The race, in words

1:49:00 at Katowice 2025 put Adam Ryszczyk 680th of 757 men in the Open division.

The burpee broad jumps cost the most time: 3:38 slower than the median. A harder second half: 3:52 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:05
    v median +1:06
    1000m SkiErg 4:37
    v median +0:11
  2. Block 02 9:00
    Running 2 6:45
    v median +1:36
    50m Sled Push 2:15
    v median +0:04
  3. Block 03 11:01
    Running 3 7:05
    v median +1:35
    50m Sled Pull 3:56
    v median −0:21
  4. Block 04 16:44
    Running 4 7:36
    v median +2:04
    80m Burpee Broad Jump 9:08
    v median +3:38
  5. Block 05 12:34
    Running 5 7:41
    v median +2:03
    1000m Row 4:53
    v median +0:08
  6. Block 06 9:43
    Running 6 7:30
    v median +1:59
    200m Farmers Carry 2:13
    v median +0:10
  7. Block 07 14:55
    Running 7 7:39
    v median +2:05
    100m Sandbag Lunges 7:16
    v median +2:12
  8. Block 08 18:14
    Running 8 9:25
    v median +3:15
    Wall Balls 8:49
    v median +2:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:03 0:36
B2 · 50m Sled Push
1:07
0:16 0:51
B3 · 50m Sled Pull
1:00
0:07 0:53
B4 · 80m Burpee Broad Jump
1:33
0:29 1:04
B5 · 1000m Row
0:47
0:05 0:42
B6 · 200m Farmers Carry
0:57
0:43 0:14
B7 · 100m Sandbag Lunges
1:10
0:37 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:56 behind

Elsewhere

The board

Individual Open · Men at Katowice 2025

See this race on page 14
Other races by Adam Ryszczyk
Source Unofficial
Event
Katowice 2025
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757