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Athlete Germany

Lisa Redegeld

Lisa Redegeld has raced HYROX 4 times since 2025, in 2 categories, most often the women's Individual Open (3). 1:25:37 at Karlsruhe 2026 is the fastest of 3 in the women's Individual Open, 28th of 172 women and ahead of 84% of the field. On the clock, that is 19:50 faster than the first of them, at Hamburg 2025.

Best finish, by category
Individual Open · Women
1:25:37
Karlsruhe 2026
Doubles Pro · Women
1:18:16
Cologne 2026

Progress against the field

From Hamburg 2025 to Karlsruhe 2026, Lisa Redegeld got 20:54 faster than the field.

Over the same races everyone got 1:04 slower, so 19:50 faster on the clock looks worse than it was.

Time ahead of the field Up is better
Hamburg 2025 Karlsruhe 2026

The longest gap between two races compared here, 232 days between Hamburg 2025 and Berlin 2026, still ended 17:49 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:25:37 PB
    28/172
    Beat 84%
    ↑ 132 days after Berlin 2026 3:05 better than the field Why ↓

    3:50 faster on the clock, and the race was 0:45 faster for everyone, so 3:05 of it was this athlete.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:29:27
    116/356
    Beat 67%
    ↑ 232 days after Hamburg 2025 17:49 better than the field Why ↓

    16:00 faster on the clock in a race that was 1:49 slower for everyone: 17:49 better than the field.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Doubles Pro · Women
    1:18:16 PB
    103/276
    Beat 63%
  4. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:45:27
    526/668
    Beat 21%

Personal bests, by station

4:12
Cologne 2026
2:30
Hamburg 2025
3:51
Cologne 2026
3:45
Cologne 2026
4:48
Cologne 2026
1:46
Cologne 2026
3:48
Cologne 2026
4:00
Cologne 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:58 4:50
50m Sled Push
3:14 2:30
50m Sled Pull
6:24 4:49
80m Burpee Broad Jump
7:06 5:57
1000m Row
5:20 5:05
200m Farmers Carry
2:05 2:02
100m Sandbag Lunges
4:48 4:19
Wall Balls
6:18 5:58