The race, in three figures
The race, in words
In the Open division at Berlin 2026, Lisa Redegeld crossed the line in 1:29:27: 116th of 356 women, faster than 67% of the field.
Nowhere gained more than the sandbag lunges: 0:49 on the median. The sled pull cost the most time: 1:22 slower than the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
Athletes who raced both Berlin 2026 and Hamburg 2025 were 1:49 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:44v median −0:14
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Block 02 6:54Running 2 3:54v median −0:31
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Block 03 10:26Running 3 4:02v median −0:35
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Block 04 11:23Running 4 4:17v median −0:26
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Block 05 9:37Running 5 4:19v median −0:30
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Block 06 6:22Running 6 4:18v median −0:25
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Block 07 8:51Running 7 4:23v median −0:23
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Block 08 12:56Running 8 6:50v median −0:04
Roxzone, per block
Approach · Exit 14:23
Against the middle of your field
Women · n = 353
A pace, not a person: at every mat, the middle of the 353 women who finished.