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Athlete Netherlands

Afke Verheijen

Since 2025, Afke Verheijen has raced HYROX 6 times across 2 categories, the women's Individual Open most often (4). 1:43:07 at Gent 2025 is the fastest of 4 in the women's Individual Open, 719th of 1,009 women. That is 1:31 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Individual Open · Women
1:43:07
Gent 2025
Doubles Open · Women
1:27:36
Amsterdam 2026

Progress against the field

Between Berlin 2026 and Maastricht 2026, Afke Verheijen pulled 20:36 ahead of the field.

The clock says 23:47 faster, but the races themselves got 3:11 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:46:34
    430/577
    Beat 26%
    ↑ 120 days after Berlin 2026 20:36 better than the field Why ↓

    20:36 better than the field: 23:47 faster on the clock, against 3:11 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Women
    2:10:21
    340/356
    Beat 5%
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:27:36 PB
    616/1030
    Beat 40%
    ↑ 257 days after Heerenveen 2025, with Laura Birkenhäger 0:19 better than the field Why ↓

    0:19 better than the field: 3:14 faster on the clock, against 2:55 faster for everyone.

    Compare these two →
  4. Gent
    12 Dec 2025
    Individual Open · Women
    1:43:07 PB
    719/1009
    Beat 29%
    ↑ 84 days after Maastricht 2025 2:44 worse than the field Faster on the clock, behind the field Why ↓

    1:31 faster on the clock looks better than it was: the race was 4:15 faster for everyone, which leaves this 2:44 behind the field.

    Compare these two →
  5. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:44:38
    432/590
    Beat 27%
  6. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:30:50
    324/566
    Beat 43%

Personal bests, by station

4:39
Amsterdam 2026
1:36
Heerenveen 2025
3:47
Amsterdam 2026
4:03
Amsterdam 2026
5:06
Heerenveen 2025
1:46
Amsterdam 2026
3:40
Amsterdam 2026
4:02
Amsterdam 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
6:03 4:39
50m Sled Push
4:23 1:36
50m Sled Pull
7:58 3:47
80m Burpee Broad Jump
11:56 4:03
1000m Row
6:12 5:06
200m Farmers Carry
2:47 1:46
100m Sandbag Lunges
7:32 3:40
Wall Balls
9:19 4:02