The race, in three figures
Field beaten
48%
Runs
41%
Stations
Biggest gain
1000m Row
−0:09
v median
200/566
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
420/566
Rank
The race, in words
Afke Verheijen & Laura Birkenhäger finished 324th of 566 women's teams in the Doubles Open division at Heerenveen 2025, in 1:30:50.
The sandbag lunges cost the most time: 0:32 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:38Running 1 5:58v median +0:23
-
Block 02 7:22Running 2 5:46v median +0:01
-
Block 03 9:59Running 3 5:57v median −0:04
-
Block 04 11:07Running 4 6:16v median +0:07
-
Block 05 11:19Running 5 6:13v median −0:06
-
Block 06 8:04Running 6 6:15v median +0:03
-
Block 07 10:34Running 7 6:17v median +0:02
-
Block 08 11:14Running 8 6:48v median +0:04
Roxzone, per block
Approach · Exit 10:40
B1 · 1000m SkiErg
1:01
0:01
1:00
B2 · 50m Sled Push
1:34
0:21
1:13
B3 · 50m Sled Pull
1:50
0:19
1:31
B4 · 80m Burpee Broad Jump
1:16
0:35
0:41
B5 · 1000m Row
1:25
0:42
0:43
B6 · 200m Farmers Carry
1:49
1:09
0:40
B7 · 100m Sandbag Lunges
1:44
0:56
0:48
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 559
A pace, not a person: at every mat, the middle of the 559 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:12 behind
Elsewhere
Other races by this team
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Women · n = 566