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Athlete Vietnam

Nghia Do

Nghia Do has raced HYROX 4 times in 2026, all in the men's Individual Open. 1:12:51 at Karlsruhe 2026 is the fastest of 4, 41st of 321 men and ahead of 87% of the field. That is 6:58 quicker on the clock than the first of them, at Istanbul 1 2026.

Best finish, by category
Individual Open · Men
1:12:51
Karlsruhe 2026

Progress against the field

Between Paris GP 2026 and Karlsruhe 2026, Nghia Do pulled 2:44 ahead of the field.

The races themselves barely changed, so 2:36 faster on the clock is the real picture.

Time ahead of the field Up is better
Paris GP 2026 Karlsruhe 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:12:51 PB
    41/321
    Beat 87%
    ↑ 132 days after Berlin 2026 0:47 better than the field Why ↓

    0:47 better than the field: 1:14 faster on the clock, against 0:27 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:14:05
    148/686
    Beat 78%
    ↑ 29 days after Paris GP 2026 1:57 better than the field Why ↓

    The race was 0:35 slower for everyone and the clock still says 1:22 faster: 1:57 gained on the field.

    Compare these two →
  3. Paris GP
    23 Apr 2026
    Individual Open · Men
    1:15:27
    105/347
    Beat 70%
  4. Istanbul 1
    13 Feb 2026
    Individual Open · Men
    1:19:49
    163/609
    Beat 73%

Personal bests, by station

4:24
Karlsruhe 2026
2:55
Paris GP 2026
3:37
Paris GP 2026
3:58
Karlsruhe 2026
4:34
Paris GP 2026
1:40
Paris GP 2026
3:00
Istanbul 1 2026
5:12
Berlin 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:24
50m Sled Push
3:41 2:55
50m Sled Pull
5:12 3:37
80m Burpee Broad Jump
5:18 3:58
1000m Row
4:51 4:34
200m Farmers Carry
2:14 1:40
100m Sandbag Lunges
4:38 3:00
Wall Balls
7:30 5:12